Simon Robitaille

Simon Robitaille provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Simon can assess your needs.

• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Skilled application of specialized therapeutic tapes to support your recovery, facilitate healing, reduce strain on injured structures, and enhance your performance or confidence during movement.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Simon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Université Laval, Département réadaptation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Simon frequently helps patients work towards goals such as:

• Patients struggling with that 'arthritic' pain in my hands, hips, or knees can find dedicated and compassionate support from Simon. The therapeutic focus is squarely on achieving improved breathing mechanics and capacity through postural correction, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as taking energetic, long walks with your dog every day.
• With Simon's help, managing soreness and tightness in my Achilles tendon, especially after exercise to achieve the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort becomes a clear journey, allowing patients to confidently re-engage with life and activities like playing your musical instrument (guitar, piano, violin, etc.) for extended periods.
• Simon believes that everyone deserves to move well and feel their best. If that nagging tennis elbow (or golfer's elbow) that flares up with activity is hindering your ability to setting up and taking down equipment for hobbies or sports, a personalized plan focusing on getting back their independence with daily activities and personal care can make all the difference.

Your personalized physiotherapy plan, developed with Simon, will be designed to help you reach your specific functional and wellness objectives.

Simon practices at the Université Laval, Département réadaptation, situated within a well-equipped clinic in the central Québec neighborhood of Québec. This private educational facility offers a specialized environment dedicated to rehabilitation and physiotherapy services. Conveniently located near local community services and pharmacies, the clinic is easily accessible via multiple public transit routes. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services in private clinics. Patients usually pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify your eligibility directly with RAMQ and review your private insurance plans, as many offer substantial physiotherapy coverage for services in private clinics.

What types of conditions do Physiothérapeutes at Université Laval, Département réadaptation treat?

Simon and his colleagues treat a wide spectrum of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues such as back and neck pain, joint problems like arthritis or post-surgical recovery, sports injuries, nerve pain, and more. Their treatments often involve manual therapy, exercise prescription, and injury prevention strategies to help patients restore function and achieve their activity goals.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree, is autonomous, and can perform assessments, diagnosis, and treatment planning. A Technologue en physiothérapie has a college diploma and works under supervision, implementing treatment plans created by physiotherapists or physicians. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Approximately how many physiotherapy sessions will I need?

The number of sessions varies depending on your condition, severity, and progress. Some issues resolve quickly, while others require longer-term care. Your physiotherapist will provide an estimated treatment timeline after your initial assessment and adjust it as needed throughout your recovery.

Université Laval, Département réadaptation
1050, Avenue de la Médecine, Local 4431, Pavillon Ferdinand-Vandry
Québec, QC G1V 0A6

Phone: (418) 905-2751

Simon Robitaille is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.