Description
About Sneh
Sneh Monga is a dedicated Physiotherapist practicing at Boost Physiotherapy (Terwillegar Recreation Centre) in Edmonton, AB. Sneh is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Physical Therapists of Alberta (CPTA). With a focus on providing comprehensive assessment and treatment, Sneh addresses a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions. Her approach helps patients of all ages restore function, manage pain, and improve their overall quality of life.
Sneh has completed her degree in Physiotherapy and has accumulated clinical experience that reinforces her commitment to ongoing professional development and evidence-based practices. She believes in a holistic approach to physiotherapy, tailoring interventions to each individual's unique needs and goals. Her practice emphasizes active patient involvement, education, and empowering individuals to take control of their recovery process.
Offering care in English, Sneh adopts a patient-centered philosophy that actively involves individuals in their treatment planning and goal setting. She strives to provide clear education about conditions and practical self-management strategies to ensure lasting results. Her dedication to excellence makes her a trusted provider for those seeking effective physiotherapy solutions.
Common Conditions Sneh Monga Addresses
Sneh Monga provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Sports Injury
- Stress Fractures (Activity-Related - Conservative Management/Rehab): Localized bone pain that typically worsens with activity and is relieved by rest, often accompanied by tenderness to touch over the affected bone.
- Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
Back Neck Pain
- Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
- Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
- Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
- Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sneh can assess your needs.
Sneh Monga's Physiotherapy Services
- Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
- Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
- Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
Note: This list highlights some key services offered by Sneh. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Physical Therapists of Alberta (CPTA).
Achieving Your Goals with Physiotherapy
At Boost Physiotherapy (Terwillegar Recreation Centre), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sneh frequently helps patients work towards goals such as:
- If widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia is preventing you from fully enjoying handling your job that involves frequent standing, walking, or bending, Sneh offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a smoother and stronger postpartum recovery, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- When feeling like my joints are just 'wearing out' and getting harder to move is limiting your lifestyle and preventing you from doing hitting the slopes for a full day of skiing or snowboarding in winter, physiotherapy with Sneh can help you work towards a significantly reduced risk of falling, enhancing safety and independence. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Dealing with the ongoing challenges of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Sneh works collaboratively with patients to reach the goal of greater ease in performing overhead activities or reaching. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as using garden tools effectively and without pain.
Your personalized physiotherapy plan, developed with Sneh, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Sneh practices at Boost Physiotherapy located within the Terwillegar Recreation Centre in the SW: Terwillegar Towne, Magrath Heights neighbourhood of Edmonton. The clinic is conveniently situated near the ICE District and is accessible via Edmonton Transit Service (ETS), including LRT and bus routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- Is there anything specific I should bring to my first physiotherapy appointment?
- For your first visit, please bring your provincial health card (e.g., Alberta Health Care Insurance Plan (AHCIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.
- What types of conditions do Physiotherapists at Boost Physiotherapy (Terwillegar Recreation Centre) treat?
- Sneh's physiotherapy practice addresses a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes issues like back and neck pain (such as herniated discs or whiplash), joint problems such as osteoarthritis, sports injuries like ligament strains or tendinopathies, and nerve pain. Her treatments often involve manual therapy, therapeutic ultrasound, exercise prescription, and patient education to help individuals achieve their functional goals.
- Do I need a doctor's referral to see a Physiotherapist in AB?
- In Alberta, patients can typically access physiotherapy services through direct access, meaning no referral is required to see a Physiotherapist. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment.
- What are Boost Physiotherapy (Terwillegar Recreation Centre)'s operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary by practitioner and day. Please call our office or visit our website for the most current schedule and availability.
- Is physiotherapy covered by the Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for some physiotherapy services, typically following hospital discharge or for specific low-income or senior programs. Most outpatient physiotherapy in private clinics is not directly covered for the general population. Patients are encouraged to verify their eligibility and check with their private insurance plans for coverage options.
Clinic Contact & Licensing Information
Boost Physiotherapy (Terwillegar Recreation Centre)
#4, 2051 Leger Road
Edmonton, AB T6R 0R9
Phone: (780) 784-1822
Sneh Monga is regulated by the Health Professions Act in AB and is a member of the College of Physical Therapists of Alberta (CPTA).
License #8421
Registration can be verified with the College of Physical Therapists of Alberta (CPTA).
Always consult with your primary healthcare provider before starting any new treatment program.