Snehal Sanjay Hirave – Physiotherapist | Toronto, ON

Snehal Sanjay Hirave is a dedicated Physiotherapist. Practicing at Achieva Health in Toronto, ON, Snehal Hirave is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Snehal Hirave's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Snehal Hirave has a particular focus on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence.

Snehal Sanjay Hirave completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2007). With extensive clinical experience, Snehal Hirave is committed to ongoing professional development and evidence-based physiotherapy practices. Snehal Hirave has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Geriatric Physiotherapy / Seniors' Health.

Snehal Hirave employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Snehal Hirave offers consultations in English, Hindi, Marathi.

Snehal Sanjay Hirave provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Physiotherapy aimed at improving safe and efficient movement, gait quality (e.g., step length, speed, pattern), balance, and confidence in mobility for seniors. May include assessment and prescription of appropriate mobility aids (e.g., cane, walker).
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Snehal Hirave can assess your needs.

• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.

Note: This list highlights some key services. For a full list of therapies offered by Snehal Hirave, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Achieva Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Snehal Hirave frequently helps patients work towards goals such as:

• Many individuals seek help from Snehal Hirave, their physiotherapist, when difficulty coordinating my movements, feeling clumsy starts impacting daily life. Through a personalized physiotherapy plan, they often achieve restored joint function, leading to smoother and more coordinated movements, empowering them to joyfully return to activities like participating fully in their martial arts practice, including sparring.
• Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with attending their favorite yoga and pilates classes without limitation? Snehal Hirave uses a blend of physiotherapy techniques to help you achieve getting back to hiking, running, or cycling pain-free and with renewed vigor and regain your freedom of movement.
• Struggling with the frustration of pain or weakness that's stopping me from enjoying my favorite hobbies? Snehal Hirave develops individualized physiotherapy programs specifically aimed at achieving enhanced recovery from post-surgical procedures with fewer complications. This is key to helping you get back to doing simply being able to get through a workday without constant pain interruptions with confidence and significantly reduced discomfort.
• Discover how physiotherapy with Snehal Hirave can help you move beyond my child complaining of 'growing pains' that keep them up at night. The focus is on improved performance in work-related physical demands, enabling a joyful return to the activities you love, such as carrying a backpack or shoulder bag comfortably.

Your personalized physiotherapy plan, developed with Snehal Hirave, will be designed to help you reach your specific functional and wellness objectives.

Snehal Hirave practices at Achieva Health, situated in the Davisville North neighborhood of Toronto. The clinic is conveniently located near the Royal Ontario Museum and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Achieva Health offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

How can I book an appointment at Achieva Health?

You can book an appointment by calling our clinic directly at (416) 489-8888 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Is there parking available at or near Achieva Health?

Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Achieva Health
355 Eglinton Ave. East, 4th Floor
Toronto, ON, M4P 1M5

Phone: (416) 489-8888

Snehal Sanjay Hirave is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX91

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f1917c93-9202-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.