Sonu Anil Kalathil – Physiotherapist | Mississauga, ON

Sonu Anil Kalathil is a dedicated Physiotherapist. Practicing at Kingsbridge Physiotherapy Centre in Mississauga, ON, Sonu is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sonu addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sonu serves patients of all ages, from infants to seniors.

Sonu Anil Kalathil completed their degree in Physiotherapy from Tamil Nadu Dr. M.G.R. Medical University (Graduating Class of 1996). With extensive clinical experience, Sonu is committed to ongoing professional development and evidence-based physiotherapy practices. Sonu has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sonu empowers patients through clear education about their condition and practical self-management strategies for lasting results. Sonu employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Sonu offers consultations in English, Hindi, Malayalam, and Tamil.

Sonu Anil Kalathil provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sonu can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.

Note: This list highlights some key services. For a full list of therapies offered by Sonu, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kingsbridge Physiotherapy Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sonu frequently helps patients work towards goals such as:

• Patients struggling with loss of strength in one of my limbs after an injury can find dedicated and compassionate support from Sonu. The therapeutic focus is squarely on achieving a significantly reduced risk of falling, enhancing safety and independence, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as feeling energetic enough to engage in social activities in the evenings.
• Patients often come to Sonu feeling defeated by recovering my strength and mobility after a knee or hip replacement surgery. With a supportive and targeted physiotherapy approach, achieving moving more freely and with greater agility than they have in years and resuming playing actively and roughhousing with their young kids or grandkids becomes a realistic and attainable goal.
• If difficulty with fine motor skills like buttoning shirts or writing due to hand pain is preventing you from fully enjoying playing their musical instrument (guitar, piano, violin, etc.) for extended periods, Sonu offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling less fatigued during physical activities and throughout the day, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many patients have found lasting relief from hip pain when I walk, climb stairs, or try to sleep on my side and achieved achieving personal fitness goals that once seemed out of reach under the skilled care of Sonu. This renewed physical ability often allows them to re-engage with beloved activities such as travelling more comfortably on planes, trains, or in cars for longer durations with a new lease on life.

Your personalized physiotherapy plan, developed with Sonu, will be designed to help you reach your specific functional and wellness objectives.

Sonu practices at Kingsbridge Physiotherapy Centre, located in the Hurontario South (Bristol/Hwy 10) neighborhood of Mississauga. The clinic is conveniently located near Dixie Outlet Mall and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How can I book an appointment at Kingsbridge Physiotherapy Centre?

You can book an appointment by calling our clinic directly at (905) 507-4215 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly. It depends on factors including the nature and severity of your condition, its duration, your goals, your body's response to therapy, and your adherence to the home exercise program. Your Physiotherapist will discuss a proposed treatment plan after your initial assessment and re-evaluate your progress.

Is there parking available at or near Kingsbridge Physiotherapy Centre?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Kingsbridge Physiotherapy Centre
20 Kingsbridge Garden Circle, Unit B2
Mississauga, ON, L5R 3K7

Phone: (905) 507-4215

Sonu Anil Kalathil is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=78bd3318-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.