Professional Details
Full Name
Sophie Paiement
First Name
Sophie
Last Name
Paiement
Languages Spoken
French
Specialty
Physiotherapist
Licensed By
OPPQ
Facility Name
MDA-MA
Address
6, Rue Fusey
City
Trois-Rivières
Province
QC
Postal Code
G8T 2T1
Phone
(819) 995-1267

Description

About Sophie

Sophie Paiement is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at MDA-MA in Trois-Rivières, QC, Sophie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She plays a vital role in assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Sophie’s approach emphasizes personalized care, ensuring each patient receives tailored interventions that promote optimal healing and long-term wellness.

With a solid educational foundation in physiotherapy technology, Sophie completed her diploma at CEGEP and has gained valuable clinical experience in diverse settings. She is dedicated to ongoing professional development, staying current with evidence-based practices. Sophie has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, which allows her to effectively support patients through their rehabilitation journeys and help them regain their independence.

Sophie’s practice philosophy centers on promoting preventative care and fostering long-term wellness within the Trois-Rivières community through proactive physiotherapy strategies. She believes in empowering her patients through clear education about their conditions and providing practical self-management techniques to achieve lasting results. Sophie is fluent in French, ensuring effective communication and compassionate care for her French-speaking patients.

Common Conditions Sophie Paiement Addresses

Sophie Paiement provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

  • Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
  • Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
  • Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sophie can assess your needs.

Sophie Paiement's Physiotherapy Services

  • Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
  • Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
  • General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
  • Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
  • Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
  • Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services offered by Sophie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Achieving Your Goals with Physiotherapy

At MDA-MA, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophie frequently helps patients work towards goals such as:

  • Discover how physiotherapy with Sophie can help you move beyond awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). The focus is on restoring normal movement patterns essential for everyday tasks, enabling a joyful return to the activities you love, such as spending hours gardening comfortably, without subsequent back or knee strain.
  • For those whose soreness and tightness in my Achilles tendon, especially after exercise has made participating in light recreational activities like bowling or mini-golf seem like a distant memory, Sophie's physiotherapy care offers a clear path toward increased flexibility throughout their body, particularly in their back and major joints. Effective, evidence-based treatments can be instrumental in helping you get back to participating in light recreational activities like bowling or mini-golf with greater comfort and renewed confidence.
  • Rediscover your ability to managing the physical demands of your job without constant pain without the constant burden of pain in my shins when I try to run or be active (shin splints). Sophie focuses on evidence-based treatment plans that lead to moving more freely and with greater agility than they have in years, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Sophie, will be designed to help you reach your specific functional and wellness objectives.

Clinic Location & Accessibility

Sophie practices at MDA-MA, situated in the Cap-de-la-Madeleine Sector East neighborhood of Trois-Rivières. This Centre d'hébergement et de soins de longue durée (CHSLD) facility is conveniently located near Amphithéâtre Cogeco and is accessible via the Société de transport de Trois-Rivières (STTR). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Frequently Asked Questions about Physiotherapy

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
What should I expect during my first physiotherapy appointment?
Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapy Technologist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.
What is manual therapy in physiotherapy?
In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapy Technologist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.
Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
Patients in Quebec can typically access physiotherapy services directly without a physician’s referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to confirm their specific requirements.
Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance. Care received within a public hospital or CLSC may be covered under certain conditions. It is recommended to verify your eligibility with RAMQ and consult your private insurance plans for coverage details.
How can I book an appointment at MDA-MA?
You can book an appointment by calling our clinic directly at (819) 995-1267 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
What is physiotherapy and how can it help me?
Physiotherapy, delivered by a qualified Physiotherapy Technologist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Clinic Contact & Licensing Information

MDA-MA
6, Rue Fusey
Trois-Rivières, QC G8T 2T1

Phone: (819) 995-1267

Sophie Paiement is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.

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