About
Sophie Pelletier is a dedicated Physiothérapeute practicing at Physio Argenteuil inc. in Lachute, QC. Sophie is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes personalized treatment plans tailored to each individual's unique needs, focusing on restoring movement, reducing pain, and enhancing overall function. Sophie’s expertise spans a wide range of musculoskeletal conditions, including muscle, joint, bone, tendon, and ligament issues, ensuring comprehensive management from acute injuries to chronic conditions.
Sophie’s role extends beyond treatment; she specializes in the assessment, prevention, and rehabilitation of athletic injuries. Whether working with recreational athletes or elite competitors, Sophie crafts strategies to optimize performance, facilitate safe return to sport, and prevent future injuries. Her care philosophy incorporates evidence-based practices and a proactive stance on injury prevention, helping her patients maintain an active and healthy lifestyle well beyond their recovery. Sophie serves a diverse demographic, including older children (5+), adolescents, adults, and seniors, adapting her techniques to suit each stage of life and activity level.
With a solid educational background and ongoing professional development, Sophie completed her degree in Physiotherapy and has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. Her clinical experience is complemented by a commitment to staying current with the latest advancements in physiotherapy practices. Sophie believes in a collaborative approach, working closely with her patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness through education and practical self-management strategies. Sophie is fluent in English and French, ensuring clear communication and personalized care for her diverse patient community.
Sophie Pelletier provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
- Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
Hand Wrist
- Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
- Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
Post Surgical
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sophie can assess your needs.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiothérapeute to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Sports Performance Enhancement & Injury Prevention: Working with you to identify areas for improvement and enhance your performance in your chosen sport through targeted physiotherapy, biomechanical correction, and preventative conditioning.
- Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Sports Injury Rehabilitation & Management: Evidence-based physiotherapy for a wide range of sports-related injuries (e.g., ligament sprains, muscle tears, tendinopathies, overuse injuries), incorporating advanced techniques and sport-specific training.
Note: This list highlights some key services offered by Sophie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Physio Argenteuil inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophie frequently helps patients work towards goals such as:
- Many individuals seek help from Sophie, their physiotherapist, when my child walking on their toes most of the time starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to hiking, running, or cycling pain-free and with renewed vigor, empowering them to joyfully return to activities like painting or drawing for longer stretches without neck or shoulder ache.
- Tired of breathing difficulties and shortness of breath with COPD or asthma, especially during activity interfering with taking group exercise classes at the community center? Sophie uses a blend of physiotherapy techniques to help you achieve noticeable strength gains in their limbs, supporting more demanding tasks and regain your freedom of movement.
- Discover how physiotherapy with Sophie can help you move beyond general muscle strains and pulls from overdoing it at the gym or in the garden. The focus is on being able to travel more comfortably and with less planning around physical limitations, enabling a joyful return to the activities you love, such as maintaining an upright posture while working on your computer for hours.
Your personalized physiotherapy plan, developed with Sophie, will be designed to help you reach your specific functional and wellness objectives.
Sophie’s practice at Physio Argenteuil inc. is situated in the central Lachute neighborhood, within a modern private clinic facility that offers a welcoming environment for active individuals seeking performance-oriented physiotherapy. Conveniently located in the heart of Lachute, the clinic is easily accessible via local public transit routes, making it straightforward for athletes and active clients to reach. The facility is situated near community services and pharmacies, ensuring comprehensive support for your health journey. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- While public coverage varies, in general, physiotherapy services in private clinics are primarily paid out-of-pocket or through private insurance. The Régie de l'assurance maladie du Québec (RAMQ) may cover physiotherapy in certain public settings, such as hospitals or CLSCs, but private clinic services are usually not covered. It is advisable to verify your eligibility directly with RAMQ and check your private extended health insurance plans for coverage options.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiothérapeute can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to check your insurance policy beforehand.
- What is manual therapy in physiotherapy?
- Manual therapy involves specialized hands-on techniques used by a Physiothérapeute to diagnose and treat musculoskeletal pain and dysfunction. Techniques include joint mobilization, joint manipulation, soft tissue mobilization such as massage or trigger point release, and neural mobilization. The goal is to reduce pain, improve movement, restore joint mechanics, and promote tissue healing.
- Does Physio Argenteuil inc. offer direct billing to private insurance companies?
- Yes, Physio Argenteuil inc. offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. If direct billing is not available for your plan, we provide official receipts that you can submit for reimbursement. Always confirm your coverage details with your insurer, including any limits or deductibles. You are responsible for any amount not covered by your insurance.
- How long do physiotherapy appointments typically last?
- Your initial physiotherapy session usually lasts around an hour, allowing for a thorough assessment and treatment planning. Follow-up visits are typically between 30 to 45 minutes, depending on your needs. Your Physiothérapeute will advise on the appropriate duration for your specific case.
Physio Argenteuil inc.
551, Rue Berry, bureau 301
Lachute, QC J8H 1S4
Phone: (450) 562-8827 | Website: physioargenteuil@gmail.com
Sophie Pelletier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.