Stefanie Carla Ria Manthey

Stefanie practices at Triada Health Ottawa, situated within an acupuncture and TCM clinic in the central Nepean neighborhood of Nepean. The clinic is conveniently located near local community centers and public parks and is accessible via various public transit routes. Our clinic is accessible and offers a serene environment for healing. Street parking is often available nearby.

• Comprehensive TCM Health Assessment & Pattern Diagnosis: Thorough first visit to understand your unique energetic constitution (Qi, Blood, Yin, Yang, Five Elements) and identify patterns of imbalance according to Traditional Chinese Medicine principles, leading to a precise TCM diagnosis.
• Acupuncture Treatment (Body Acupuncture): A therapeutic technique involving strategic needling of acupoints to restore balance between Yin and Yang, treating a wide range of health conditions from musculoskeletal pain to internal medicine disorders.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.
• Electroacupuncture: Utilizing precisely controlled electrical stimulation through acupuncture needles to provide stronger or more sustained activation of Qi and Blood flow in the meridians.
• Auricular (Ear) Acupuncture / Acupressure / Ear Seeds: Ear acupuncture or acupressure (using seeds for prolonged stimulation) to address issues like pain, addiction (e.g., smoking cessation, NADA protocol), stress, anxiety, and internal disorders by targeting corresponding reflex points on the ear.
• TCM Pulse Diagnosis (Sphygmology): Assessing up to 28 distinct pulse qualities to contribute to a comprehensive TCM diagnosis, guiding the selection of appropriate acupuncture points and herbal formulas.
• Motor Point Acupuncture / Dry Needling (TCM Context): Targeting specific motor points (areas where nerves enter muscles) or Ashi (tender) points with acupuncture needles to release muscle trigger points, alleviate myofascial pain, restore muscle function, and improve range of motion. (May be described as dry needling when performed by an acupuncturist within a TCM framework).

Note: This list highlights some key services. For a full list of therapies offered by Stefanie, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Triada Health Ottawa, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Stefanie frequently helps patients work towards goals such as:

• Restoring harmony is key in TCM. For digestive issues like bloating, gas, cramps, constipation, or diarrhea (IBS-like symptoms), Stefanie crafts treatments to achieve feeling empowered with practical self-care techniques, such as acupressure, moxibustion for home use, or specific TCM dietary advice, supporting a return to activities like cycling longer distances with their cycling club without discomfort with comfort and confidence.
• Stefanie frequently assists patients in overcoming feeling tired all the time, experiencing chronic fatigue, or lacking vitality using TCM principles. A carefully designed treatment plan, targeting enhanced stress management capabilities and improved coping mechanisms for daily pressures, supports your enthusiastic engagement in desired activities like enjoying seasonal changes with fewer allergy flare-ups and more outdoor time.
• If pain, numbness, or tingling running down my leg (like sciatica) is preventing you from fully enjoying participating in hobbies and social events without pain, anxiety, or fatigue holding them back, Stefanie offers skilled acupuncture and TCM care. Treatment focuses on better regulation of body temperature, feeling less prone to being overly cold or hot, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• The journey to experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms when faced with general muscle tension, stiffness, and aches throughout my body can be supported by Stefanie's expertise in acupuncture and TCM, often leading to a more comfortable and active return to pastimes like doing household chores like vacuuming, mopping, or laundry without pain.

Your personalized TCM treatment plan, developed with Stefanie, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Stefanie practices at Triada Health Ottawa, situated within an acupuncture and TCM clinic in the central Nepean neighborhood of Nepean. The clinic is conveniently located near local community centers and public parks and is accessible via various public transit routes. Our clinic is accessible and offers a serene environment for healing. Street parking is often available nearby.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered Acupuncturist, is a therapeutic technique where thin needles are inserted at specific points on your body. It is based on the principles of Traditional Chinese Medicine and aims to restore balance to your body's energy flow. It can be beneficial for a wide range of conditions, including pain management (like back pain or headaches), stress reduction, digestive issues, menstrual problems, and much more, by helping to activate your body's own healing mechanisms.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by provincial health plans like Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. It is advisable to check with your private or extended health insurance provider, as many plans do offer some coverage for registered practitioners, though coverage levels vary significantly.

Do I need a doctor's referral to see a Registered Acupuncturist in ON?

Patients in ON can usually see a Registered Acupuncturist (including Registered TCM Practitioners) directly without a referral from a physician (direct access). However, some private or extended health insurance plans require a doctor's referral for reimbursement purposes. It's recommended to verify your insurance policy requirements beforehand.

What are Qi and Meridians in TCM?

Qi is a core concept in TCM, representing the vital energy or life force that animates the body and drives its functions. When Qi flows smoothly and abundantly, health is maintained. Meridians are like a network of rivers or channels that carry Qi and Blood throughout the body, connecting different organs and tissues. Illness or pain can arise if the flow of Qi in these meridians becomes blocked, deficient, or excessive. Acupuncture and other TCM therapies aim to restore the proper flow of Qi within these meridians.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine (TCM) is a comprehensive medical system used for thousands of years to diagnose, treat, and prevent illness. It includes acupuncture, Chinese herbal medicine, Tui Na massage, cupping, moxibustion, and dietary/lifestyle advice. A Registered Acupuncturist uses these modalities to identify and correct imbalances in the body's Qi, Blood, Yin, and Yang, addressing the root cause of health issues and supporting long-term harmony and vitality.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair. Their insertion is usually painless or feels like a tiny prick. Most people experience sensations such as dull ache, warmth, tingling, or heaviness, which indicate Qi movement and treatment effectiveness. Acupuncture is generally very safe when performed by a licensed practitioner who uses sterile, disposable needles. Always communicate any discomfort during treatment to your practitioner.

Triada Health Ottawa
63 Glenco Street
Nepean, ON, K2H 8S5

Phone: (613) 695-1213

Stefanie Carla Ria Manthey is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=f9ba6589-c876-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.