Steffy Lecours – Physiotherapy Technologist | Donnacona, QC

Steffy Lecours is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Interactive - Donnacona in Donnacona, QC, Steffy is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. With a focus on assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, Steffy guides adult patients through therapeutic exercises and applies various modalities to support recovery and enhance functional outcomes. Her approach emphasizes performance optimization, injury prevention, and empowering patients to achieve their best physical potential.

Steffy completed her degree in Physiotherapy and has accumulated clinical experience that fuels her commitment to ongoing professional development and evidence-based practice. She has developed particular expertise in therapeutic exercise instruction, modality application, and patient monitoring, ensuring personalized and effective treatment strategies. Her dedication to staying current with the latest advances in physiotherapy allows her to deliver innovative and efficient care tailored to each individual’s needs.

Driven by a philosophy of continuous learning and patient empowerment, Steffy focuses on a strong, collaborative relationship with her patients. She believes in providing clear education about conditions and self-management techniques to promote lasting results. Fluent in French and English, Steffy communicates effectively with diverse patient populations, ensuring accessible and comprehensive care for all.

Steffy Lecours provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Steffy can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services offered by Steffy. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Interactive - Donnacona, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Steffy frequently helps patients work towards goals such as:

• Physiotherapy with Steffy can be a transformative turning point for those affected by a 'frozen shoulder' feeling, where her shoulder feels completely stuck. The shared goal is achieving reduced muscle tension and a feeling of greater physical ease, paving the way for you to enjoy getting on and off the floor with ease and a more active, vibrant life.
• The path to recovery from loss of strength in one of your limbs after an injury and achieving being able to travel more comfortably and with less planning around physical limitations for playing in your competitive volleyball league again often starts with expert guidance. Steffy, a skilled physiotherapist, provides just that.
• Don't let trouble with a constantly stiff and sore neck, making turning your head a pain dictate what you can and cannot do. Steffy offers physiotherapy solutions aimed at enhanced pelvic floor function and control (for relevant conditions), helping you reclaim attending concerts or theatre shows and sitting comfortably throughout and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Steffy, will be designed to help you reach your specific functional and wellness objectives.

Steffy's practice is located at Physio Interactive - Donnacona, situated in a modern clinic in the central Donnacona neighborhood of Donnacona, QC. The facility offers a welcoming environment dedicated to performance and rehabilitation. The clinic is conveniently situated near local community services and pharmacies, making it easy for patients to access comprehensive care. It is accessible via multiple local public transit routes, ensuring ease of travel for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, a process known as direct access. However, while a referral isn't legally required to see a Phys. T., some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance provider before your first appointment to ensure coverage.

How can I book an appointment at Physio Interactive - Donnacona?

You can book an appointment by calling our clinic directly at (581) 821-0820 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at physiointeractive.com. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What types of conditions do Physiotherapy Technologists at Physio Interactive - Donnacona treat?

Our Physiotherapy Technologists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Functional Neurological Disorders (FND) - Supportive Care), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Work-Related Musculoskeletal Disorders (WRMSDs - e.g., Repetitive Strain Injury, Low Back Pain from Lifting)), and nerve pain. We also have therapists with specialized skills in areas like therapeutic exercise instruction and modality application. Our treatments often involve Low-Level Laser Therapy (LLLT) / Photobiomodulation, Other Electrotherapy Applications (e.g., NMES, FES), and patient education to help you achieve your functional goals.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapy Technologist has planned for that specific visit to best help you progress.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is important to verify with RAMQ and your insurance provider regarding coverage details for your individual situation.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows easy access to the treatment area and freedom of movement for exercises. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt is suitable for shoulder, neck, or upper back problems. Athletic wear or gym attire is recommended. You may also be provided with a gown if needed.

Physio Interactive - Donnacona
499, Route 138, # 201
Donnacona, QC G3M 0A9

Phone: (581) 821-0820 | Website: physiointeractive.com

Steffy Lecours is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.