Stéphane Turbide

Stéphane Turbide provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Respiratory Allergy Immune

• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Acupuncture, herbal medicine, and TCM dietary advice to reduce allergic reactions and sensitivities, alleviate symptoms like sneezing, itchy/watery eyes, nasal congestion, and sinus pain, and strengthen the body's defensive Qi (Wei Qi) to make it less reactive to allergens.
• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Using specific acupuncture points and potent herbal formulas tailored to the stage and nature of the cold or flu (e.g., clearing Wind-Cold versus Wind-Heat invasions) to shorten duration and lessen severity.
• Weak Immune System & Recurrent Infections: Building resilience against pathogens by fortifying the Zang-Fu organs responsible for immune function, particularly the Lungs, Spleen, and Kidneys according to TCM theory.
• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Holistic TCM care designed to improve breathing capacity, reduce reliance on inhalers (where appropriate and in consultation with an MD), clear persistent phlegm, and enhance overall respiratory health and resilience.

Digestive Gastrointestinal

• Nausea & Vomiting (e.g., Morning Sickness, Post-Chemotherapy): Harmonizing the Stomach Qi and directing its rebellious upward flow downwards to alleviate feelings of queasiness and prevent vomiting.
• Crohn's Disease & Ulcerative Colitis (IBD) - Supportive TCM Care: Acupuncture and herbal medicine as a complementary therapy to help manage symptoms, reduce inflammation, and improve quality of life for individuals with Inflammatory Bowel Disease (IBD), such as Crohn's disease or ulcerative colitis. (Used alongside conventional medical management).
• Chronic Constipation or Diarrhea (Non-infectious): Restoring balance to the large and small intestines and related organ systems (like Spleen, Liver, Kidney) to promote normal stool consistency, frequency, and ease of passage.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Stéphane can assess your needs.

• Acupuncture Treatment (Body Acupuncture): Insertion of fine, sterile, single-use needles into specific acupoints on the body's meridians (energy pathways) to stimulate Qi (vital energy) flow, alleviate pain, reduce inflammation, regulate organ function, and promote natural healing.
• Tui Na (Chinese Therapeutic Massage & Bodywork): Therapeutic massage techniques integrated with acupressure, joint mobilization, and stretching to address pain, tension, stress, and promote overall physical and energetic well-being.
• Motor Point Acupuncture / Dry Needling (TCM Context): Precise needling of tight muscle bands and trigger points to reduce pain, improve local circulation, and restore normal muscle tone and movement patterns.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): A traditional deep-tissue therapy using suction cups (stationary or moved along lubricated skin) to promote circulation, ease pain, break up fascial adhesions, and draw out pathogenic factors like Wind, Cold, and Dampness from the body.
• Acupressure & Meridian Therapy: A non-invasive TCM technique that uses manual pressure on acupoints to address various health concerns, often taught for self-care or used as part of a broader TCM treatment.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Instrument-assisted unidirectional press-stroking of the skin to break up stagnation, improve local circulation, alleviate pain, stiffness, and fever, and promote lymphatic drainage.
• Electroacupuncture: A form of acupuncture where a small, gentle, and continuous electrical current is passed between pairs of acupuncture needles to enhance stimulation of acupoints and therapeutic effects, particularly effective for chronic pain, neurological conditions, and muscle spasm.

Note: This list highlights some key services. For a full list of therapies offered by Stéphane, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in QC and the standards set by The Ordre des acupuncteurs du Québec.

At Stéphane Turbide, Ac., Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Stéphane frequently helps patients work towards goals such as:

• It's rewarding for Stéphane to witness patients find relief from sports injuries like sprains, strains, or tendonitis needing faster healing and experience improved mental focus, concentration, and cognitive clarity as overall health and energy improve through TCM. A tailored approach can make a significant difference in your ability to participate in playing a full game of recreational hockey with improved stamina and less post-game soreness again.
• Experiencing symptoms of Bell's Palsy or facial paralysis needing support for recovery can be draining. Stéphane utilizes acupuncture and other TCM methods to aim for accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity, so patients can re-engage with returning to a specific physical hobby they had to give up due to pain feeling revitalized.
• The path to overcoming chronic sinus congestion, pressure, or recurrent sinus infections and achieving a noticeable reduction in muscle tension, tightness, and related discomfort or stiffness is often clearer with TCM. Stéphane guides patients toward reclaiming activities such as enjoying meals without digestive discomfort, bloating, or subsequent fatigue with improved health.
• If general feeling of being 'off' or 'out of balance' energetically is preventing you from fully enjoying managing the physical demands of their job without constant pain, Stéphane offers skilled acupuncture and TCM care. Treatment focuses on gaining a deeper understanding of their body's unique energetic patterns and needs according to TCM principles, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.

Your personalized TCM treatment plan, developed with Stéphane, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Stéphane's practice at Stéphane Turbide, Ac. is situated within an acupuncture and TCM clinic in the central Rawdon neighborhood of Rawdon. The clinic is conveniently located near local community centers and public parks, making it easy to access for residents and visitors alike. It is accessible via local public transit routes, ensuring a smooth journey for those relying on public transportation. Our clinic is accessible and offers a serene environment for healing. Convenient parking options are typically accessible.

Do I need a doctor's referral to see a Registered Acupuncturist in QC?

In Quebec, patients can typically see a Registered Acupuncturist (such as a Registered Acupuncturist or Registered TCM Practitioner) directly without needing a physician's referral, thanks to the option of direct access. However, while a referral is not legally required, some private or extended health insurance plans may require one for reimbursement purposes. It is recommended that patients check with their individual insurance providers to confirm coverage requirements.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is often translated as 'vital energy' or 'life force.' It is considered the fundamental energy that flows throughout the body, responsible for physiological processes, movement, warmth, and immune defense. Meridians are specific pathways through which Qi and Blood circulate, connecting internal organs with the body's exterior, including muscles, skin, and sensory organs. Acupuncture points are located along these meridians and are used to access and influence the flow of Qi to restore balance and health.

Are Acupuncture and Traditional Chinese Medicine services covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are not covered by provincial health plans like RAMQ. Patients usually pay out-of-pocket for these treatments. However, many private or extended health insurance plans do offer some coverage for services rendered by registered practitioners. It is advisable to review your individual insurance policy to understand your coverage levels.

Does acupuncture hurt? Are the needles safe?

For most individuals, acupuncture is not painful. The needles used are very thin, and many patients feel little to no sensation upon insertion. Common sensations include a slight pinch, a dull ache, warmth, tingling, or a feeling of fullness around the needle site, which usually indicates effective stimulation of Qi. Many patients find the experience relaxing and may even fall asleep during treatments. Practitioners are highly trained in safe needling techniques and use only sterile, single-use needles to prevent infection. If you experience any notable pain, inform your acupuncturist immediately.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints to stimulate and balance the flow of Qi along meridians. It can help reduce pain, alleviate stress, improve sleep, regulate bodily functions such as digestion and hormones, strengthen the immune system, and promote overall well-being by supporting the body's natural healing mechanisms.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a comprehensive medical system used for thousands of years to diagnose, treat, and prevent illness. It includes therapies such as acupuncture, herbal medicine, Tui Na (massage), cupping, moxibustion, and dietary advice. A Registered Acupuncturist uses these modalities to identify and correct imbalances in Qi, Blood, Yin, and Yang, addressing the root causes of health issues. TCM aims to restore harmony within the body, supporting long-term health and wellness.

Stéphane Turbide, Ac.
3636, Rue Albert
Rawdon, QC, J0K 1S0

Stéphane Turbide is regulated by the Professional Code (Quebec) in QC and is a registered member of The Ordre des acupuncteurs du Québec.

Registration Number: A-006-10

Registration can typically be verified with The Ordre des acupuncteurs du Québec.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.