Stephanie Alexandra Secord – Physiotherapist | Mississauga, ON

Stephanie Alexandra Secord is a dedicated Physiotherapist. Practicing at Physiotherapy on Lakeshore in Mississauga, ON, Steph Secord is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Steph Secord addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Steph Secord serves patients of all ages, from infants to seniors.

Stephanie Alexandra Secord completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2012). With clinical experience, Steph Secord is committed to ongoing professional development and evidence-based physiotherapy practices. Steph Secord has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Steph Secord employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Steph Secord offers consultations in English.

Stephanie Alexandra Secord provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Steph Secord can assess your needs.

• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services. For a full list of therapies offered by Steph Secord, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiotherapy on Lakeshore, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Steph Secord frequently helps patients work towards goals such as:

• Patients often come to Steph Secord feeling defeated by feeling 'off-balance' and worried about falling, especially as I get older. With a supportive and targeted physiotherapy approach, achieving being active again without the constant worry of pain or re-injury and resuming participating in community events and social gatherings more actively becomes a realistic and attainable goal.
• Are you finding that difficulty getting out of a chair or bed due to stiffness or pain stops you from enjoying going on enjoyable fishing or camping trips again? Steph Secord is dedicated to helping patients like you achieve a reduction in nerve-related symptoms like tingling or numbness through a hands-on, active approach to physiotherapy.
• When recovering from a burn and needing help with scar mobility and movement is limiting your lifestyle and preventing you from doing sleeping soundly through the night without being woken by pain or discomfort, physiotherapy with Steph Secord can help you work towards regaining full function in an injured area, enabling a return to cherished activities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Don't let trouble performing repetitive tasks at work without pain dictate what you can and cannot do. Steph Secord offers physiotherapy solutions aimed at improved core stability and control, leading to better posture and reduced strain, helping you reclaim resuming their weightlifting routine at the gym safely and enjoy a more functional life.

Your personalized physiotherapy plan, developed with Steph Secord, will be designed to help you reach your specific functional and wellness objectives.

Steph Secord's practice, Physiotherapy on Lakeshore, is conveniently located in the Lakeview West neighborhood of Mississauga, near the University of Toronto Mississauga (UTM). The clinic is easily accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Physiotherapy on Lakeshore?

You can book an appointment by calling our clinic directly at (905) 278-2255 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

What types of conditions do Physiotherapists at Physiotherapy on Lakeshore treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, Cryotherapy Application (Cold Therapy), Interferential Current (IFC) / TENS Therapy, and patient education.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer (45-60 minutes). Follow-up sessions are usually shorter (30-45 minutes), but the duration can vary depending on your needs and treatment plan.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization), but eligibility is strict. Check your private insurance for coverage.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows unrestricted movement and easy access to the body part being assessed or treated. For example, shorts for knee problems or a sleeveless top for shoulder issues.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy can help prevent injuries by identifying risk factors and addressing them through targeted exercises, education, and ergonomic advice.

Physiotherapy on Lakeshore
333 Lakeshore Rd. West
Mississauga, ON, L5H 1G9

Phone: (905) 278-2255

Stephanie Alexandra Secord is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=b595f6c7-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.