About
Stéphanie Bourdages is a dedicated Physiothérapeute practicing at Clinique de physiothérapie Amplitude in New Richmond, QC. Stéphanie is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes understanding each patient's unique needs, fostering a supportive environment where individuals feel empowered to participate actively in their recovery process. Stéphanie's attentive and empathetic manner ensures that her patients receive not only effective treatment but also compassionate guidance throughout their healing journey.
As a physiothérapeute, Stéphanie addresses a wide range of musculoskeletal, neurological, and balance-related conditions. Her expertise includes managing acute injuries such as sprains and strains, chronic pain, arthritis, and post-operative rehabilitation. She offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues, aiming to reduce symptoms, enhance stability, and decrease fall risk. Stéphanie serves a diverse demographic, including older children (5+), adolescents, adults, and seniors, always tailoring her interventions to support each individual's specific goals and circumstances.
With a solid educational background and ongoing professional development, Stéphanie has cultivated skills and interests in Orthopedic and Musculoskeletal Physiotherapy and Vestibular Rehabilitation. Her philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. She promotes preventative care and long-term wellness through proactive physiotherapy strategies, underpinned by evidence-based practices. Stéphanie is fluent in both English and French, ensuring clear communication and personalized care for a diverse patient community.
Stéphanie Bourdages provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Neurological
- Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.
- Parkinson's Disease Management & Movement Therapy: Physiotherapy interventions focusing on large-amplitude movements, rhythmic activities, and strategies to overcome movement difficulties associated with Parkinson's.
- Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
Joint Pain
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stéphanie can assess your needs.
- Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiothérapeute, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiothérapeute to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Effective therapy for various inner ear and balance disorders, including BPPV, vestibular neuritis/labyrinthitis, unilateral or bilateral vestibular hypofunction, Meniere's disease (symptom management), and persistent postural-perceptual dizziness (PPPD).
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiothérapeute, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
Note: This list highlights some key services offered by Stéphanie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Clinique de physiothérapie Amplitude, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stéphanie frequently helps patients work towards goals such as:
- Many patients have found lasting relief from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieved successfully avoiding or delaying the need for more invasive treatments or surgery under the skilled care of Stéphanie. This renewed physical ability often allows them to re-engage with beloved activities such as operating machinery or tools safely and efficiently at work with a new lease on life.
- Tired of trying to get back to my best after a frustrating sports injury interfering with enjoying long, challenging hikes on weekends again? Stéphanie uses a blend of physiotherapy techniques to help you achieve restored joint function, leading to smoother and more coordinated movements and regain your freedom of movement.
- Struggling with the frustration of needing help to get moving again after a long period of illness or inactivity? Stéphanie develops individualized physiotherapy programs specifically aimed at achieving getting their strength back after surgery or a period of inactivity. This is key to helping you get back to doing participating in water aerobics or other pool-based exercises with confidence and significantly reduced discomfort.
Your personalized physiotherapy plan, developed with Stéphanie, will be designed to help you reach your specific functional and wellness objectives.
Stéphanie practices at Clinique de physiothérapie Amplitude, situated in a modern clinic located in the heart of the New Richmond neighborhood. The clinic is conveniently positioned within the central area of New Richmond, making it easy to access for residents and visitors alike. The facility is close to local community services and pharmacies, ensuring comprehensive support for your health needs. It is easily accessible via local public transit routes, providing a hassle-free experience for those commuting from different parts of the city. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What kind of clothing should I wear to my physiotherapy appointment?
- Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiothérapeute can properly examine and treat the area.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically access a Physiothérapeute directly without the need for a physician's referral, a process known as direct access. However, it is important to check with your private health insurance provider, as some plans may require a referral for reimbursement purposes. Always verify your insurance policy before your appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. They can also perform certain restricted activities if they hold specific attestations. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or establishing treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ, and patients are responsible for payment or private insurance reimbursement. Some coverage may be available when services are provided within public hospitals or CLSCs under specific criteria. It is advisable to check your individual eligibility with RAMQ and consult your private insurance provider for coverage details.
- What is manual therapy in physiotherapy?
- Manual therapy involves hands-on techniques performed by your Physiothérapeute to assess and treat joints, muscles, and nerves. This may include joint mobilizations, soft tissue release, and manipulations when appropriate, all aimed at reducing pain and restoring mobility and function.
Clinique de physiothérapie Amplitude
205, Chemin Cyr
New Richmond, QC G0C 2B0
Phone: (418) 392-6606 | Website: www.physioamplitude.com
Stéphanie Bourdages is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.