Stephanie Chaffey – Physiotherapist | Longueuil, QC

Stephanie Chaffey is a dedicated Physiothérapeute practicing at Clinique Dimensions Santé in Longueuil, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on comprehensive assessment and individualized treatment, Stephanie strives to optimize her patients' recovery and long-term wellness through evidence-based physiotherapy interventions.

Stephanie's approach encompasses addressing a wide range of musculoskeletal conditions, including issues involving muscles, joints, bones, tendons, and ligaments. Her expertise extends to managing acute injuries such as sprains and strains, as well as chronic pain conditions, arthritis, and post-operative rehabilitation. Additionally, she provides specialized care for pelvic health concerns, offering assessment and treatment related to the pelvic floor and surrounding regions for all genders, including issues like incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal recovery.

Serving children, adolescents, and adults, Stephanie emphasizes empowering her patients with education and practical strategies to manage their conditions effectively. Her ongoing professional development and commitment to evidence-based practice ensure her patients receive the latest, most effective physiotherapy care tailored to their individual needs.

Stephanie Chaffey provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.

• Fibromyalgia & Widespread Pain Management: Improving daily function, energy levels, and reducing pain sensitivity for individuals with fibromyalgia through a carefully progressed and individualized physiotherapy plan.
• Post-Natal (Postpartum) Rehabilitation: A personalized physiotherapy program to guide your physical recovery after having a baby, whether by vaginal delivery or C-section, focusing on your specific needs and goals.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Pre-Natal (Pregnancy) Physiotherapy: Addressing the unique physical demands of pregnancy with tailored physiotherapy interventions, helping you prevent issues and optimize your well-being.

Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Dimensions Santé, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:

• The path to recovery from trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and achieving greater ease in performing overhead activities or reaching for simply being able to get through a workday without constant pain interruptions often starts with expert guidance. Stephanie, a skilled physiotherapist, provides just that.
• Stephanie believes that everyone deserves to move well and feel their best. If that grinding or crunching feeling in my knee or shoulder is hindering your ability to managing the physical demands of your job without constant pain, a personalized plan focusing on improved breathing mechanics and capacity through postural correction can make all the difference.
• Are you finding that sharp pain shooting down my leg, feeling a lot like sciatica stops you from enjoying reaching for items on high shelves or in cupboards without shoulder strain? Stephanie is dedicated to helping patients like you achieve feeling less fatigued during physical activities and throughout the day through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.

Stephanie practices at Clinique Dimensions Santé, located in the Saint-Hubert Central neighborhood of Longueuil. The clinic is conveniently situated near Aéroport Montréal Saint-Hubert Longueuil (YHU) and is easily accessible via the Réseau de transport de Longueuil (RTL). This private clinic offers a welcoming environment with modern facilities designed for patient comfort and care. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near Clinique Dimensions Santé?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance plan before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and implement a wide range of therapeutic interventions. They are autonomous healthcare professionals. A Technologue en physiothérapie (Physiotherapy Technologist), on the other hand, holds a college-level diploma and works under the supervision of a physiotherapist or physician. They apply prescribed treatments, assist with exercises, and monitor progress but do not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer full or partial coverage for registered physiotherapy services. We recommend contacting your insurance provider before your first visit to understand your coverage, including annual maximums, co-payments, and whether a doctor's referral is necessary. If your plan allows, our clinic can often bill your insurer directly for the covered amount. Please bring your insurance card and policy details to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

If you experience significant or worsening symptoms, such as increased pain, neurological changes, or prolonged soreness, contact our clinic or your healthcare provider promptly. They can assess your condition and adjust your treatment plan if necessary.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Some limited coverage may be available through specific programs or for certain populations, such as after hospitalization or for low-income seniors. Most outpatient physiotherapy in private clinics is paid out-of-pocket or through private insurance. It is recommended to verify your eligibility with RAMQ and review your private insurance plans for coverage options.

Clinique Dimensions Santé
3135, Moise-Vincent, # 101
Longueuil, QC J3Z 0G7

Phone: (450) 286-0916 | Website: https://www.cliniqueds.com/

Stephanie Chaffey is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.