Stephanie L Green – Physiotherapist | Ottawa, ON

Stephanie Green is a dedicated Physiotherapist. Practicing at The Ottawa Hospital - General Campus in Ottawa, ON, Stephanie Green is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Stephanie Green's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Stephanie Green serves adults.

Stephanie Green completed their degree in Physiotherapy from University of Manitoba (Graduating Class of 1999). With extensive clinical experience, Stephanie Green is committed to ongoing professional development and evidence-based physiotherapy practices. Stephanie Green has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Stephanie Green empowers patients through clear education about their condition and practical self-management strategies for lasting results. Stephanie Green maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Stephanie Green adopts a collaborative approach, working with patients to achieve their movement and functional goals. Stephanie Green offers consultations in English.

Stephanie Green provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Stephanie Green can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Stephanie Green, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At The Ottawa Hospital - General Campus, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie Green frequently helps patients work towards goals such as:

• Many individuals seek help from Stephanie Green, their physiotherapist, when dealing with ongoing pain and stiffness after a car accident, like whiplash starts impacting daily life. Through a personalized physiotherapy plan, they often achieve moving more freely and with greater agility than they have in years, empowering them to joyfully return to activities like standing for longer periods, for example, while cooking or at an event.
• Struggling with the frustration of general muscle strains and pulls from overdoing it at the gym or in the garden? Stephanie Green develops individualized physiotherapy programs specifically aimed at achieving increased endurance for walking, allowing for longer and more enjoyable outings. This is key to helping you get back to doing participating fully in their martial arts practice, including sparring with confidence and significantly reduced discomfort.
• Are you finding that feeling 'off-balance' and worried about falling, especially as I get older stops you from enjoying working at their desk all day without developing back or neck stiffness? Stephanie Green is dedicated to helping patients like you achieve feeling more stable and confident on their feet, especially on uneven surfaces through a hands-on, active approach to physiotherapy.
• Through personalized physiotherapy at Stephanie Green's clinic, common concerns like sharp pain shooting down my leg, feeling a lot like sciatica are thoroughly assessed and addressed with the objective of a significant improvement in their overall quality of life and daily well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Stephanie Green, will be designed to help you reach your specific functional and wellness objectives.

Stephanie Green practices at The Ottawa Hospital - General Campus, situated in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Parliament Buildings and is accessible via OC Transpo (O-Train LRT, Bus). Ample parking is generally accessible close to the clinic entrance.

Does The Ottawa Hospital - General Campus offer direct billing to private insurance companies?

While The Ottawa Hospital - General Campus does not offer direct billing, we provide detailed official receipts that you can easily submit to your insurer for reimbursement. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer. Please bring your insurance card and all necessary policy details to your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

The Ottawa Hospital - General Campus
501 Smyth Rd.
Ottawa, ON, K1H 8L6

Phone: (613) 737-8899

Stephanie L Green is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX53

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6e27dc90-8c02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.