Stephanie Shedleur – Physiotherapist | Boucherville, QC

Stephanie Shedureau is a dedicated Physiothérapeute. Practicing at VIVA Physio Santé in Boucherville, QC, Stephanie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes comprehensive assessment and personalized treatment plans to address a wide range of musculoskeletal, neurological, and post-surgical conditions. Stephanie’s goal is to empower her patients through education and active participation in their recovery, fostering long-term wellness and functional independence.

Stephanie's expertise spans the assessment, treatment, prevention, and rehabilitation of athletic injuries, with a focus on helping athletes of all levels—from recreational to elite—return safely to their sport, optimize performance, and prevent future injuries. She also provides care for older children (5+), adolescents, adults, and seniors, ensuring a tailored approach that considers each individual's unique needs and goals. Her practice integrates evidence-based techniques with compassionate care, promoting optimal recovery and improved quality of life.

With a solid educational background and ongoing professional development, Stephanie has developed specialized skills in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy. She is committed to staying current with the latest research and techniques to provide effective, innovative care. Stephanie's practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals, while promoting preventative care and long-term health. Stephanie is fluent in English and French.

Stephanie Shedureau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stephanie can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services offered by Stephanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At VIVA Physio Santé, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stephanie frequently helps patients work towards goals such as:

• Rediscover your ability to participating in water aerobics or other pool-based exercises without the constant burden of that 'arthritic' pain in my hands, hips, or knees. Stephanie focuses on evidence-based treatment plans that lead to improved joint health and a slowing of degenerative processes through better biomechanics, integrating various therapeutic techniques for optimal and lasting results.
• Discover how physiotherapy with Stephanie can help you move beyond awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis). The focus is on enhanced pelvic floor function and control (for relevant conditions), enabling a joyful return to the activities you love, such as travelling more comfortably on planes, trains, or in cars for longer durations.
• Tired of feeling unsteady on my feet or experiencing dizziness and balance problems interfering with driving for longer periods without neck or back pain? Stephanie uses a blend of physiotherapy techniques to help you achieve a more comfortable and physically manageable pregnancy experience and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Stephanie, will be designed to help you reach your specific functional and wellness objectives.

Stephanie practices at VIVA Physio Santé, situated in a modern clinic located in the central Boucherville neighborhood of Boucherville. This private facility is conveniently positioned near local community services and pharmacies, making it easy for patients to access care. The clinic is accessible via local public transit routes, ensuring that reaching your appointment is straightforward. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiothérapeute will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered directly by RAMQ. Patients usually pay out-of-pocket or through private insurance. However, care received within public hospitals or CLSC may be covered under specific circumstances. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. They are autonomous healthcare professionals. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently establish treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully selected to target your specific issues and help you achieve your goals more effectively. Performing them as instructed is essential for your progress and maintaining improvements.

What are VIVA Physio Santé's operating hours?

VIVA Physio Santé is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact the clinic at (insert phone number) or visit our website for the most current schedules.

VIVA Physio Santé
1200, Place Nobel, bureau G1
Boucherville, QC J4B 5L2

Phone: (450) 641-4610 | Website: www.vivaphysiosante.com

Stephanie Shedleur is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.