Stéphanie Trépanier – Physiotherapist | Granby, QC

Stéphanie Trépanier is a dedicated Physiothérapeute practicing at Physio Atlas Granby in Granby, QC. Stéphanie is committed to delivering high-quality, patient-centered care that aligns with the standards of the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves addressing a wide range of musculoskeletal, neurological, and post-surgical conditions, helping patients regain function, improve mobility, and manage symptoms effectively.

Stéphanie's approach to physiotherapy emphasizes evidence-based practices tailored to each individual's needs. She specializes in managing acute injuries such as sprains and strains, as well as chronic pain conditions, arthritis, and comprehensive post-operative rehabilitation. Stéphanie also assists individuals recovering from neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease, striving to enhance their quality of life and functional independence.

With a solid educational background and extensive clinical experience, Stéphanie completed her degree in Physiotherapy and has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy, as well as Neurological Physiotherapy. She is dedicated to continuous professional development and staying current with the latest physiotherapy research and techniques. Stéphanie's practice philosophy is rooted in empowering patients through education and self-management strategies, ensuring lasting health benefits. She is fluent in French and English.

Stéphanie Trépanier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Physiotherapy for common nerve compression syndromes, including Carpal Tunnel Syndrome (wrist), Thoracic Outlet Syndrome (neck/shoulder), Sciatica (low back/buttock), or Meralgia Paresthetica (outer thigh). Treatment often includes manual therapy, nerve gliding exercises (neural mobilization), postural correction, ergonomic advice, and activity modification.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Stéphanie can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.

Note: This list highlights some key services offered by Stéphanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Atlas Granby, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Stéphanie frequently helps patients work towards goals such as:

• Rediscover your ability to dressing myself independently and without difficulty, including shoes and socks without the constant burden of soreness and tightness in my Achilles tendon, especially after exercise. Stéphanie focuses on evidence-based treatment plans that lead to greater ease in performing overhead activities or reaching, integrating various therapeutic techniques for optimal and lasting results.
• It's truly rewarding for Stéphanie to witness patients conquer trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) and experience a better understanding of ergonomics for their work and home environment. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in sitting comfortably through a movie at the cinema or a play again.
• For those whose one leg feeling shorter than the other, causing hip or back pain has made enjoying long, challenging hikes on weekends again seem like a distant memory, Stéphanie's physiotherapy care offers a clear path toward returning to their workout routine with greater confidence and better performance. Effective, evidence-based treatments can be instrumental in helping you get back to enjoying long, challenging hikes on weekends again with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Stéphanie, will be designed to help you reach your specific functional and wellness objectives.

Stéphanie practices at Physio Atlas Granby, situated in the Central Granby, Downtown neighborhood of Granby. This private clinic facility is conveniently located near the Commercial Corridor and is easily accessible via Transport Urbain de Granby (TUG). The clinic's location allows patients to access quality physiotherapy services with ease, whether arriving by public transit or private vehicle. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, while a doctor's referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to confirm specific requirements.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on the individual’s condition, severity, and treatment goals. Stéphanie will discuss a proposed treatment plan after the initial assessment and will continually re-evaluate your progress to determine the appropriate frequency and duration of therapy.

Will I be given exercises to do at home?

Yes, Stéphanie customizes home exercise programs for her patients. Performing these exercises as instructed is essential to optimize recovery and maintain progress between sessions.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a master’s degree and has the autonomy to assess, diagnose, and develop treatment plans, including some advanced procedures. A Technologue en physiothérapie has a college diploma and primarily assists in implementing treatment plans, helping with exercises, modalities, and reporting patient progress.

How can I book an appointment at Physio Atlas Granby?

You can book an appointment by calling our clinic directly at (450) 375-3007 during our business hours. Many practitioners also offer online booking through our website at https://www.physioatlas.com/clinique/granby/. Our friendly reception team will assist you in scheduling a suitable appointment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services performed in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly in a public hospital or CLSC may be covered if meeting specific criteria. It’s important to verify your eligibility directly with RAMQ and check your private insurance coverage.

What are Physio Atlas Granby's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, with some practitioners offering Saturday appointments from 9:00 AM to 1:00 PM. Hours may vary depending on the practitioner and day. Please contact us at (450) 375-3007 or visit our website for current hours and availability.

Physio Atlas Granby
215, Boulevard Montcalm, suite 200
Granby, QC J2G 5C1

Phone: (450) 375-3007 | Website: https://www.physioatlas.com/clinique/granby/

Stéphanie Trépanier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.