Steve Idan Shelmov – Physiotherapist | Vaughan, ON

Steve Idan Shelmov is a dedicated Physiotherapist. Practicing at FlexFit Rehab in Vaughan, ON, Steve Shelmov is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Steve Shelmov's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Steve Shelmov serves patients of all ages, from infants to seniors.

Steve Idan Shelmov completed their degree in Physiotherapy from Queen's University (Graduating Class of 2018). With clinical experience, Steve Shelmov is committed to ongoing professional development and evidence-based physiotherapy practices. Steve Shelmov has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Steve Shelmov embraces a collaborative approach, working with patients to achieve their movement and functional goals. Steve Shelmov has a strong commitment to evidence-based practice and continuous professional learning to provide the best care, promoting preventative care and long-term wellness for the Vaughan community through proactive physiotherapy. Steve Shelmov offers consultations in English, Russian.

Steve Idan Shelmov provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Steve Shelmov can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Steve Shelmov, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At FlexFit Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Steve Shelmov frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Steve Shelmov's clinic, common concerns like working on getting back to normal after a fracture or other surgery are thoroughly assessed and addressed with the objective of improved circulation and tissue healing. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like dancing the night away at social events and family celebrations.
• Many patients have found lasting relief from difficulty with fine motor skills like buttoning shirts or writing due to hand pain and achieved achieving personal fitness goals that once seemed out of reach under the skilled care of Steve Shelmov. This renewed physical ability often allows them to re-engage with beloved activities such as engaging in volunteer work that might have physical demands with a new lease on life.
• Rediscover your ability to performing tasks requiring fine motor skills and dexterity with ease without the constant burden of frequent headaches that seem to start from tension in my neck or shoulders. Steve Shelmov focuses on evidence-based treatment plans that lead to improved hand and wrist function for tasks requiring dexterity, integrating various therapeutic techniques for optimal and lasting results.
• Patients struggling with pain and difficulty with overhead movements like reaching into a cupboard can find dedicated and compassionate support from Steve Shelmov. The therapeutic focus is squarely on achieving seeing their child achieve developmental milestones with greater ease (for pediatric physio), using a range of physiotherapy services to facilitate a return to meaningful daily activities such as getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Steve Shelmov, will be designed to help you reach your specific functional and wellness objectives.

Steve Shelmov practices at FlexFit Rehab, situated in the Thornhill (West of Yonge), Concord South neighborhood of Vaughan. The clinic is conveniently located near Canada's Wonderland and is accessible via York Region Transit (YRT) / Viva. Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, some private health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If FlexFit Rehab offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

What is FlexFit Rehab's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is there parking available at or near FlexFit Rehab?

Ample parking is generally available close to the clinic entrance.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Many private insurance plans cover physiotherapy; check your policy details.

FlexFit Rehab
286 Autumn Hill Boulevard
Vaughan, ON, L4J 8Y4

Phone: (647) 654-7777

Steve Idan Shelmov is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e5e8f755-c875-e811-8159-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.