Sukhbir Singh Manku – Physiotherapist | Toronto, ON

Sukhbir Singh Manku is a dedicated Physiotherapist. Practicing at Mend Physio in Toronto, ON, Sukh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sukh's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sukh serves patients of all ages, from infants to seniors.

Sukhbir Singh Manku completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Sukhbir Singh Manku is committed to ongoing professional development and evidence-based physiotherapy practices. Sukhbir Singh Manku has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sukh's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting; a strong commitment to evidence-based practice and continuous professional learning to provide the best care; and promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Sukhbir Singh Manku offers consultations in English.

Sukhbir Singh Manku provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sukh can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Sukh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mend Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sukh frequently helps patients work towards goals such as:

• If frequent headaches that seem to start from tension in my neck or shoulders is preventing you from fully enjoying reading a good book for hours without experiencing neck pain or headaches, Sukh offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better managing flare-ups with personalized strategies and feeling more in control of their symptoms, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Struggling with the frustration of that 'arthritic' pain in my hands, hips, or knees? Sukh develops individualized physiotherapy programs specifically aimed at achieving learning specific exercises that provide ongoing relief and maintain their progress. This is key to helping you get back to doing attending their favorite yoga and pilates classes without limitation with confidence and significantly reduced discomfort.
• With Sukh's help, managing difficulty moving one side of my body or walking easily after a stroke to achieve better joint stability during movement and weight-bearing activities becomes a clear journey, allowing patients to confidently re-engage with life and activities like cycling longer distances with their cycling club.
• Through personalized physiotherapy at Sukh's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of seeing their child achieve developmental milestones with greater ease (for pediatric physio). This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like taking long photography walks to capture nature or cityscapes.

Your personalized physiotherapy plan, developed with Sukh, will be designed to help you reach your specific functional and wellness objectives.

Sukh practices at Mend Physio, situated in the Studio District (Leslieville) neighborhood of Toronto. The clinic is conveniently located near the Metro Toronto Convention Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and there may be waitlists. It is strongly recommended that you check your private insurance coverage as many plans offer significant physiotherapy coverage for services in private clinics. You should also verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at Mend Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

Mend Physio
270 Carlaw Ave., Unit 101
Toronto, ON, M4M 3L1

Phone: (647) 347-6363

Sukhbir Singh Manku is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5d661cd8-2c26-ec11-b6e6-0022486dbd0b

Always consult with your primary healthcare provider before starting any new treatment program.