Sukhmandeep Kaur – Physiotherapist | Mississauga, ON

Sukhmandeep Kaur is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at CBI Health Centre in Mississauga, ON, Sukhmandeep Kaur is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Sukhmandeep Kaur's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Sukhmandeep Kaur serves patients of all ages, from infants to seniors.

Sukhmandeep Kaur completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2017). With clinical experience, Sukhmandeep Kaur is committed to ongoing professional development and evidence-based physiotherapy practices. Sukhmandeep Kaur has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Sukhmandeep Kaur embraces a collaborative approach, working with patients to achieve their movement and functional goals. Sukhmandeep Kaur has a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy. Sukhmandeep Kaur offers consultations in English, Hindi, Panjabi, Punjabi.

Sukhmandeep Kaur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Sukhmandeep Kaur can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Sukhmandeep Kaur, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sukhmandeep Kaur frequently helps patients work towards goals such as:

• For those whose trying to get back to my best after a frustrating sports injury has made operating machinery or tools safely and efficiently at work seem like a distant memory, Sukhmandeep Kaur's physiotherapy care offers a clear path toward regaining full function in an injured area, enabling a return to cherished activities. Effective, evidence-based treatments can be instrumental in helping you get back to operating machinery or tools safely and efficiently at work with greater comfort and renewed confidence.
• Many individuals seek help from Sukhmandeep Kaur, their physiotherapist, when needing help to get moving again after a long period of illness or inactivity starts impacting daily life. Through a personalized physiotherapy plan, they often achieve achieving their specific mobility goals, whether big or small, empowering them to joyfully return to activities like cycling longer distances with their cycling club.
• If an awkward gait or limping when I walk is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Sukhmandeep Kaur offers expert guidance and tailored treatment. Physiotherapy focuses on attaining noticeable strength gains in their limbs, supporting more demanding tasks, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Dealing with the ongoing challenges of numbness, tingling, or weakness in my hands, arms, feet, or legs? Sukhmandeep Kaur works collaboratively with patients to reach the goal of greater confidence when walking, standing, or navigating challenging environments. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Sukhmandeep Kaur, will be designed to help you reach your specific functional and wellness objectives.

Sukhmandeep Kaur practices at CBI Health Centre, situated in the Mississauga City Centre, Square One Area neighborhood of Mississauga. The clinic is conveniently located near Meadowvale Town Centre and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at CBI Health Centre?

You can book an appointment by calling our clinic directly at (905) 272-0008 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at [website address here]. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact CBI Health Centre or your physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What is CBI Health Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

CBI Health Centre
610-101 Queensway West
Mississauga, ON, L5B 2P7

Phone: (905) 272-0008

Sukhmandeep Kaur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX56

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1b3bc869-5d6d-ef11-a670-0022483c9e3b

Always consult with your primary healthcare provider before starting any new treatment program.