Tania Pais Silva – Physiotherapist | Montréal, QC

Tania Pais Silva is a dedicated Physiothérapeute. Practicing at Le Coin Réadapt - Villeray in Montréal, QC, Tania is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She provides comprehensive physiotherapy services addressing a wide range of musculoskeletal, neurological, and post-surgical conditions. Tania’s approach emphasizes personalized assessment and tailored treatment plans to optimize recovery and enhance her patients’ functional well-being.

With a focus on evidence-based practice, Tania specializes in managing conditions such as joint injuries, chronic pain, and balance disorders, including dizziness and vertigo caused by inner ear or central vestibular system issues. Her goal is to help patients of all ages—from infants and children to adults and seniors—regain mobility, reduce pain, and improve their overall quality of life. Tania’s compassionate approach ensures her patients feel supported and actively involved in their rehabilitation journey.

Educated in physiotherapy with ongoing professional development, Tania has cultivated expertise in orthopedic and musculoskeletal physiotherapy as well as vestibular and balance rehabilitation. Her commitment to continuous learning allows her to incorporate the latest evidence-based techniques into her practice. Fluent in English, French, and Portuguese, Tania communicates effectively with a diverse patient population, ensuring clarity and understanding throughout the treatment process.

Tania Pais Silva provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties (e.g., 'brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Neurological

• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Physiotherapy support for the physical challenges of Multiple Sclerosis, focusing on maximizing mobility, safety, and participation in daily life.
• Stroke (CVA) Rehabilitation: Comprehensive neurological rehabilitation provided by a Neuro Physiotherapist to help individuals regain independence, maximize their recovery potential, and adapt to any residual impairments following a stroke.
• Functional Neurological Disorders (FND) - Movement Retraining: Rehabilitation strategies tailored to the unique and often variable presentation of FND, working collaboratively with the patient to achieve their functional goals.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Tania can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Tania. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Le Coin Réadapt - Villeray, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tania frequently helps patients work towards goals such as:

• Living with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk doesn't have to be your norm. Tania applies expert physiotherapy knowledge to work towards improved breathing mechanics and capacity through postural correction, so you can get back to the simple pleasure of managing the physical demands of your job without constant pain.
• The path to recovery from trouble with everyday tasks because of pain or weakness in my hands or grip and achieving less reliance on pain medication, trusting more in their body's ability to heal and function for engaging in detailed crafting, sewing, or knitting hobbies for hours often starts with expert guidance. Tania, a skilled physiotherapist, provides just that.
• Through personalized physiotherapy at Tania's clinic, common concerns like needing to improve my breathing patterns or lung capacity are thoroughly assessed and addressed with the objective of getting back to hiking, running, or cycling pain-free and with renewed vigor. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like sitting comfortably through a movie at the cinema or a play.

Your personalized physiotherapy plan, developed with Tania, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Montréal in the vibrant Villeray neighborhood, Tania practices at Le Coin Réadapt - Villeray, a modern private clinic facility in central Montréal. The clinic is conveniently situated near various community services and pharmacies, making it easy for patients to access care. Public transit routes are nearby, providing excellent accessibility for those using buses and metro lines. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiothérapeute may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, as direct access is permitted. However, while a referral is not legally required to start physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specifics of your insurance policy before your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiothérapeute will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, physiotherapy services in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance for these services. However, care received directly within public hospitals or CLSCs may be covered if meeting certain criteria. It is important to verify your eligibility with RAMQ and check your private insurance plans for coverage details.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master’s degree and is authorized to perform assessments, diagnose, and create treatment plans. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Le Coin Réadapt - Villeray
7499, Rue Saint-Denis
Montréal, QC H2R 2E5

Phone: (438) 239-4565 | Website: https://lecoinreadapt.com/tania-pais-silva

Tania Pais Silva is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.