Tanya Laberge – Physiotherapist | Pointe-Claire, QC

Tanya Laberge is a dedicated Physiothérapeute practicing at Clinique Multi-Sante in Pointe-Claire, QC. She is committed to providing high-quality, patient-centered care in accordance with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Tanya's approach emphasizes a holistic understanding of each individual's unique needs, focusing on addressing a wide range of musculoskeletal conditions. Her expertise encompasses everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. With a special interest in sports physiotherapy, Tanya excels in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her interventions to help athletes of all levels—from recreational enthusiasts to elite competitors—return to their sport safely, optimize performance, and prevent future injuries.

With a solid educational background in physiotherapy, Tanya completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development, staying current with evidence-based practices in her field. Tanya has developed particular skills and an interest in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, ensuring her patients receive the most effective and up-to-date treatments.

Her practice philosophy is rooted in a strong commitment to evidence-based practice and continuous learning, which allows her to provide the best possible care. Tanya believes in empowering her patients through clear education about their conditions and practical self-management strategies for lasting results. She is fluent in both English and French, enabling her to communicate effectively with a diverse patient population and ensure understanding and comfort throughout the treatment process.

Tanya Laberge provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: A brain injury caused by a direct or indirect blow to the head, resulting in a range of symptoms such as headache, dizziness, nausea, visual disturbances, cognitive difficulties ('brain fog', memory issues), fatigue, and emotional changes. Post-Concussion Syndrome refers to symptoms persisting beyond the typical recovery window.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Addressing the inflammation, pain, and restricted movement associated with stenosing tenosynovitis of the finger or thumb.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Tanya can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.

Note: This list highlights some key services offered by Tanya. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Multi-Sante, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tanya frequently helps patients work towards goals such as:

• At Tanya's physiotherapy practice, individuals with aches and pains that I’m pretty sure are from my bad posture at my desk are guided towards a renewed sense of vitality and enthusiasm for daily activities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as handling your job that involves frequent standing, walking, or bending.
• Patients struggling with working on getting back to normal after a fracture or other surgery can find dedicated and compassionate support from Tanya. The therapeutic focus is squarely on achieving getting their strength back after surgery or a period of inactivity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as running your usual 5k route without knee pain.
• Tired of managing stiffness, tremors, and movement challenges with Parkinson's disease interfering with shoveling snow or raking leaves without aggravating your back? Tanya uses a blend of physiotherapy techniques to help you achieve better managing flare-ups with personalized strategies and feeling more in control of their symptoms and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Tanya, will be designed to help you reach your specific functional and wellness objectives.

Practicing at Clinique Multi-Sante, Tanya's clinic is situated in the central Pointe-Claire neighborhood of Pointe-Claire. The private clinic facility is conveniently located near local community services and pharmacies, making it easily accessible for patients. The clinic is well-connected via local public transit routes, ensuring ease of access for those using public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received within a public hospital or CLSC may be covered in certain circumstances, but private outpatient physiotherapy is usually not covered by RAMQ. Patients are advised to verify their eligibility directly with RAMQ and check their private insurance plans, as many offer coverage for physiotherapy services in private clinics.

What should I do if my condition seems to worsen after a physiotherapy session?

It’s not uncommon to experience some temporary soreness or a mild increase in symptoms after physiotherapy, especially when starting new exercises or treatments. This usually subsides within 24-48 hours. However, if you experience a significant increase in pain, new neurological symptoms, or if soreness persists longer than expected, contact Tanya or the clinic directly for advice, reassessment, or treatment adjustments.

Can physiotherapy help prevent injuries or recurring pain?

Yes, physiotherapy plays a vital role in injury prevention and managing recurring pain. Tanya can identify risk factors such as muscle imbalances, poor movement patterns, or postural issues, and address them through targeted exercises, education, and activity modification, helping you stay active and reducing the risk of future injuries.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, and create treatment plans. A Technologue en physiothérapie holds a college diploma and works under supervision, applying prescribed treatments and exercises but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a referral, which is known as direct access. However, some private insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

What are Clinique Multi-Sante's operating hours?

Clinique Multi-Sante is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary by practitioner and day, so please call the clinic at (phone number) or visit our website for current hours and availability.

Clinique Multi-Sante
165, Avenue Cartier
Pointe-Claire, QC H9S 4R9

Phone: (514) 913-2049 | Website: www.tanyalaberge.com

Tanya Laberge is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.