Tanya Lynn Allen

Tanya Lynn Allen provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Respiratory Allergy Immune

• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Using specific acupuncture points and potent herbal formulas tailored to the stage and nature of the cold or flu (e.g., clearing Wind-Cold versus Wind-Heat invasions) to shorten duration and lessen severity.
• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Acupuncture, herbal medicine, and TCM dietary advice to reduce allergic reactions and sensitivities, alleviate symptoms like sneezing, itchy/watery eyes, nasal congestion, and sinus pain, and strengthen the body's defensive Qi (Wei Qi) to make it less reactive to allergens.

Other Common

• Chronic Fatigue Syndrome (CFS/ME) & Adrenal Fatigue Support (TCM): Acupuncture, moxibustion, and tonifying herbal therapies to address the profound exhaustion and complex symptoms of Chronic Fatigue Syndrome by strengthening Spleen Qi, nourishing Kidney Essence (Yin and Yang), resolving Dampness, and calming the Shen.
• Dizziness & Vertigo (TCM Perspective): Natural relief from sensations of spinning, lightheadedness, or unsteadiness by addressing the root energetic imbalance.

Womens Health Gynecological

• Pregnancy, Labor Preparation & Postpartum Care (TCM): Safe and gentle acupuncture and specific TCM therapies to support a healthy pregnancy (e.g., alleviating morning sickness, back pain, fatigue), prepare the body for labor (e.g., cervical ripening, encouraging optimal fetal position, breech presentation turning with moxibustion), and promote optimal recovery during the postpartum period (e.g., restoring energy, supporting lactation, addressing 'baby blues' or postpartum depression, healing perineal trauma).
• Menstrual Irregularities (Amenorrhea, Oligomenorrhea, Metrorrhagia) & PMS/PMDD: Acupuncture and Chinese herbal medicine to regulate the menstrual cycle (length, flow, timing), alleviate Premenstrual Syndrome (PMS) or Premenstrual Dysphoric Disorder (PMDD) symptoms like mood swings, irritability, cramps, bloating, breast tenderness, and fatigue by balancing hormones naturally.
• Menopausal & Perimenopausal Symptom Management (TCM): Supporting a smoother and more comfortable transition through menopause by rebalancing hormones naturally and strengthening the body's vital energy and adaptive capacity.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Tanya Lynn can assess your needs.

• Customized Chinese Herbal Medicine Prescription (R.TCMP Scope): Expert formulation of potent Chinese herbal remedies based on classical TCM principles and modern research, designed to treat specific ailments, strengthen the body, and support long-term constitutional health.
• Classical & Patent Chinese Herbal Formulas: Recommendation and dispensing of pre-made, standardized, classical Chinese herbal formulas in pill, tablet, capsule, or liquid form for common conditions and TCM patterns, offering convenience, consistent dosing, and proven efficacy. (May be recommended by R.Ac within certain guidelines or more comprehensively by R.TCMP).
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): A therapeutic technique involving the gentle but firm scraping of lubricated skin with a smooth-edged tool (e.g., jade, horn, ceramic spoon) to stimulate microcirculation of the soft tissue, which releases muscle tension, breaks down adhesions and scar tissue, reduces pain and inflammation, and promotes healing and detoxification by releasing 'Sha' (stagnant blood and metabolic waste).
• Tui Na (Chinese Therapeutic Massage & Bodywork): Therapeutic massage techniques integrated with acupressure, joint mobilization, and stretching to address pain, tension, stress, and promote overall physical and energetic well-being.
• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): Application of glass, bamboo, or silicone cups to the skin to create suction (often via heat/fire for glass cups, or a pump for others). This technique helps to relieve muscle tension, improve blood and Qi flow, reduce local inflammation, release toxins, open pores, and treat respiratory conditions or musculoskeletal pain.
• Moxibustion (Moxa Therapy): A warming therapy using various forms of moxa (e.g., moxa sticks, cones, moxa boxes) to promote circulation, relieve pain (especially cold-type pain like arthritis), boost immunity, and enhance the effects of acupuncture treatment.

Note: This list highlights some key services. For a full list of therapies offered by Tanya Lynn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in BC and the standards set by The College of Complementary Health Professionals of BC.

At Tanya Allen acupuncture, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Tanya Lynn frequently helps patients work towards goals such as:

• Restoring harmony is key in TCM. For wanting to support my body's natural detoxification processes, Tanya Lynn crafts treatments to achieve noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain, supporting a return to activities like being able to kneel or squat down to play with pets or children comfortably with confidence.
• Experiencing digestive issues like bloating, gas, cramps, constipation, or diarrhea (IBS-like symptoms) can be draining. Tanya Lynn utilizes acupuncture and other TCM methods to aim for improved mental focus, concentration, and cognitive clarity as overall health and energy improve, so patients can re-engage with managing daily stress with a greater sense of calm, focus, and emotional resilience feeling revitalized.
• Tanya Lynn frequently assists patients in overcoming looking for a holistic approach to managing a chronic health condition or autoimmune issue using TCM principles. A carefully designed treatment plan, targeting a stronger, more robust, and resilient immune system, leading to fewer colds, flu, or other infections, supports your enthusiastic engagement in desired activities like keeping up with their team during our weekly soccer match without pain limiting them.
• Tanya Lynn believes in a partnership with patients. When seasonal allergies (hay fever) making me sneeze, congested, and miserable arises, a collaborative TCM plan targets a profound sense of relaxation, calm, and overall well-being following treatments, enabling a more active lifestyle including cycling longer distances with their cycling club without discomfort.

Your personalized TCM treatment plan, developed with Tanya Lynn, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Tanya Lynn's practice at Tanya Allen acupuncture is situated in a peaceful, accessible acupuncture and TCM clinic located in the central neighborhood of Nelson. The clinic is conveniently positioned near local community centers and public parks, making it easy for clients to access during their busy schedules. Public transit routes serve the area well, providing an alternative for those preferring not to drive. Our clinic offers a serene environment conducive to healing, with street parking often available nearby, ensuring a comfortable and accessible experience for all patients.

Are Acupuncture and Traditional Chinese Medicine services covered by Medical Services Plan (MSP) in BC?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Medical Services Plan (MSP) in BC. Patients usually pay out-of-pocket for these services. It is strongly recommended to check individual private or extended health insurance plans, as many offer partial or full coverage for services rendered by registered practitioners. Coverage levels vary significantly depending on the insurer and plan specifics.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), who has extensive training in herbal pharmacology, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify high-quality herbs, potential herb-drug interactions, and contraindications for certain health conditions or during pregnancy. It is essential to inform the practitioner about all medications and health conditions to ensure safe and appropriate treatment. Avoid self-prescribing herbs or purchasing from unreliable sources, as this can pose risks of incorrect diagnosis, contamination, or adverse interactions. Reputable R.TCMPs source herbs from trusted suppliers that perform quality testing to ensure safety.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered TCM Practitioner, involves inserting thin needles at specific points on your body to restore the flow of Qi, or vital energy. Based on principles of Traditional Chinese Medicine, it aims to balance the body's energies and can be effective for a variety of conditions such as pain management, stress reduction, digestive issues, menstrual concerns, and overall wellness. Many patients report feeling relaxed and rejuvenated after treatments.

Do I need a doctor’s referral to see a Registered TCM Practitioner in BC?

Patients in BC can typically see a Registered TCM Practitioner directly without a physician's referral, as part of direct access practices. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to verify your insurance policy to understand their specific requirements.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic health system rooted in ancient Chinese philosophy, focusing on restoring balance and harmony within the body. A Registered TCM Practitioner assesses your overall health through various diagnostic methods like tongue and pulse analysis, then employs treatments such as acupuncture, herbal formulas, cupping, moxibustion, and lifestyle advice to promote natural healing and well-being.

What are Qi and Meridians in TCM?

Qi is the vital energy that flows through the body, maintaining health when circulating freely. Meridians are channels through which Qi and Blood travel, connecting different organs and tissues. Blockages or imbalances in Qi flow can lead to disease or discomfort. Acupuncture and other TCM therapies aim to unblock and regulate Qi within these meridians to restore health.

Does acupuncture hurt? Are the needles safe?

Most people experience little to no pain during acupuncture. The needles used are extremely thin, and insertion often feels like a slight pinch or tingling sensation. Many clients find the treatment relaxing, often falling asleep. Practitioners are trained in safe needling techniques and use sterile, single-use needles to prevent infection. If any discomfort occurs, it should be communicated immediately to ensure safety.

Approximately how many Acupuncture/TCM sessions will I need and how often?

The number and frequency of sessions vary depending on individual conditions, with acute issues often resolving quickly and chronic conditions requiring longer-term treatment. Your practitioner will provide an estimate after the initial consultation and adjust the plan based on your progress, generally aiming for a series of treatments that lead to sustained improvement.

Tanya Allen acupuncture
507 baker st #201
Nelson, BC, V1L 4J2

Phone: (250) 505-2332

Tanya Lynn Allen is regulated by the Health Professions Act (British Columbia) in BC and is a registered member of The College of Complementary Health Professionals of BC.

Registration can typically be verified with The College of Complementary Health Professionals of BC.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.