Taruneet Kaur Dhir – Physiotherapist | Brampton, ON

Taruneet Kaur Dhir is a dedicated Physiotherapist. Practicing at Brampton Physiotherapy and Wellness Institute in Brampton, ON, Taruneet Kaur Dhir is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Taruneet Kaur Dhir's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Taruneet Kaur Dhir serves patients of all ages, from infants to seniors.

Taruneet Kaur Dhir completed their degree in Physiotherapy from Guru Nanak Dev University (Graduating Class of 2006). With extensive clinical experience, Taruneet Kaur Dhir is committed to ongoing professional development and evidence-based physiotherapy practices. Taruneet Kaur Dhir has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Taruneet Kaur Dhir demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Taruneet Kaur Dhir offers consultations in English, Hindi, Panjabi, Punjabi, Urdu.

Taruneet Kaur Dhir provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Taruneet Kaur Dhir can assess your needs.

• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.

Note: This list highlights some key services. For a full list of therapies offered by Taruneet Kaur Dhir, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Brampton Physiotherapy and Wellness Institute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Taruneet Kaur Dhir frequently helps patients work towards goals such as:

• Many individuals seek help from Taruneet Kaur Dhir, their physiotherapist, when loss of strength in one of my limbs after an injury starts impacting daily life. Through a personalized physiotherapy plan, they often achieve reduced swelling and inflammation in injured areas, empowering them to joyfully return to activities like travelling more comfortably on planes, trains, or in cars for longer durations.
• The path to recovery from recurrent dislocations or a feeling of instability in my shoulder or knee and achieving enjoying cycling or swimming regularly without pain or limitation for carrying a backpack or shoulder bag comfortably often starts with expert guidance. Taruneet Kaur Dhir, a skilled physiotherapist, provides just that.
• It's truly rewarding for Taruneet Kaur Dhir to witness patients conquer working on getting back to normal after a fracture or other surgery and experience being able to climb stairs with ease and confidence once again. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in hitting the slopes for a full day of skiing or snowboarding in winter again.
• Many patients have found lasting relief from difficulty getting out of a chair or bed due to stiffness or pain and achieved decreased frequency and intensity of headaches related to neck or postural issues under the skilled care of Taruneet Kaur Dhir. This renewed physical ability often allows them to re-engage with beloved activities such as taking group exercise classes at the community center with a new lease on life.

Your personalized physiotherapy plan, developed with Taruneet Kaur Dhir, will be designed to help you reach your specific functional and wellness objectives.

Taruneet Kaur Dhir practices at Brampton Physiotherapy and Wellness Institute, situated in the Fletcher's Creek South, Steeles Industrial neighborhood of Brampton. The clinic is conveniently located near Brampton Flying Club and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Does Brampton Physiotherapy and Wellness Institute offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about their direct billing policies with various insurance providers. It is recommended to bring your insurance card and policy details to your appointment and to confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

How can I book an appointment at Brampton Physiotherapy and Wellness Institute?

You can book an appointment by calling the clinic directly at (905) 595-3480 during business hours. Check their website for online booking options. Their reception team can assist you in finding a suitable appointment time.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Check your insurance policy before your first appointment.

Brampton Physiotherapy and Wellness Institute
160 Main Street South
Brampton, ON, L6W 2E1

Phone: (905) 595-3480

Taruneet Kaur Dhir is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f3092f9e-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.