Teenakumari Mahavirkumar Jain – Physiotherapist | Woodstock, ON

Teenakumari Mahavirkumar Jain is a dedicated Physiotherapist. Practicing at T. J Physio & Rehab Inc. in Woodstock, ON, Teenakumari Jain (Teena Jain) is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Teenakumari Jain (Teena Jain)'s practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Teenakumari Jain (Teena Jain) serves patients of all ages, from infants to seniors.

Teenakumari Mahavirkumar Jain completed their degree in Physiotherapy from Government Physiotherapy College, Ahmedabad (Graduating Class of 2017). With significant clinical experience, Teenakumari Jain (Teena Jain) is committed to ongoing professional development and evidence-based physiotherapy practices. Teenakumari Jain (Teena Jain) has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Teenakumari Jain (Teena Jain)'s practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a collaborative approach, working with patients to achieve their movement and functional goals. Teenakumari Jain (Teena Jain) offers consultations in English, Gujarati, Hindi.

Teenakumari Mahavirkumar Jain provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Gout (Management of Musculoskeletal Impairments): Physiotherapy to address residual joint stiffness, pain, swelling, and functional loss after an acute gout attack has subsided, or to help manage musculoskeletal impairments and tophi-related issues associated with chronic gout, always in conjunction with appropriate medical management for urate control.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Teenakumari Jain (Teena Jain) can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Teenakumari Jain (Teena Jain), or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At T. J Physio & Rehab Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Teenakumari Jain (Teena Jain) frequently helps patients work towards goals such as:

• Many individuals seek help from Teenakumari Jain (Teena Jain), their physiotherapist, when recovering my strength and energy after being very sick (like with pneumonia or Long COVID) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a greater sense of body confidence and trust in their physical abilities, empowering them to joyfully return to activities like playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• Many find that an awkward gait or limping when I walk significantly impacts their ability to getting back to cycling for leisure or commuting. Teenakumari Jain (Teena Jain) helps patients target learning specific exercises that provide ongoing relief and maintain their progress with physiotherapy, making a return to these activities possible.
• Teenakumari Jain (Teena Jain) frequently assists patients in overcoming the effects of that 'pins and needles' feeling that won't go away. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more energetic and less weighed down by physical discomfort and supports your enthusiastic engagement in desired activities like competing effectively in their curling league games.
• The path to recovery from general muscle strains and pulls from overdoing it at the gym or in the garden and achieving sleeping more soundly through the night due to reduced pain and discomfort for taking group exercise classes at the community center often starts with expert guidance. Teenakumari Jain (Teena Jain), a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Teenakumari Jain (Teena Jain), will be designed to help you reach your specific functional and wellness objectives.

Teenakumari Jain (Teena Jain)'s practice, T. J Physio & Rehab Inc., is a physiotherapy clinic in the central Woodstock neighborhood of Woodstock, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What is T. J Physio & Rehab Inc.'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact T. J Physio & Rehab Inc. or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

How can I book an appointment at T. J Physio & Rehab Inc.?

You can book an appointment by calling our clinic directly at (519) 930-4683 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

T. J Physio & Rehab Inc.
499 Norwich Ave
Woodstock, ON, N4S 9A2

Phone: (519) 930-4683

Teenakumari Mahavirkumar Jain is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX83

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=66a671ae-587b-ed11-81ad-002248d51760

Always consult with your primary healthcare provider before starting any new treatment program.