Teresa Hoang – Physiotherapist | Montréal, QC

Teresa Hoang is a dedicated Physiothérapeute. Practicing at CIUSSS du Nord de-l'Ile-de-Montréal (Ct d'hébergement Notre-Dame-de-la-Merci) in Montréal, QC, Teresa is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions, providing tailored treatment plans that aim to restore function, reduce pain, and optimize athletic performance. Whether working with athletes recovering from injuries or active individuals seeking to improve their performance, Teresa employs evidence-based practices to help her patients achieve their physical goals.

Teresa's approach emphasizes empowering patients through education and personalized strategies that foster independence and long-term health benefits. She has a particular focus on the unique needs of older adults, aiming to improve mobility, strength, and balance to help them maintain their independence and reduce fall risk. Her comprehensive rehabilitation programs also address age-related conditions such as arthritis and osteoporosis, promoting overall wellness and functional longevity. Teresa serves adults and seniors, ensuring that her care adapts to each individual's lifestyle and health objectives.

With a solid foundation in physiotherapy, Teresa completed her degree in Physiotherapy and has accumulated clinical experience that reinforces her commitment to ongoing professional development. She has developed special interests in Orthopedic and Musculoskeletal Physiotherapy as well as Geriatric Physiotherapy / Seniors' Health. Her practice philosophy revolves around empowering patients through clear education about their condition and practical self-management techniques, fostering active participation in their recovery. Teresa is fluent in French, English, and Vietnamese, allowing her to effectively communicate and connect with a diverse patient population.

Teresa Hoang provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: Helping seniors stay strong, mobile, active, and independent for longer through tailored exercise and functional rehabilitation programs.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Teresa can assess your needs.

• Home-Based Physiotherapy Visits (Mobile Physio): Bringing expert physiotherapy services to you when clinic visits are challenging, ensuring continuity of care and personalized attention in your familiar surroundings.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services offered by Teresa. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS du Nord de-l'Ile-de-Montréal (Ct d'hébergement Notre-Dame-de-la-Merci), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Teresa frequently helps patients work towards goals such as:

• Patients often come to Teresa feeling defeated by difficulty getting out of a chair or bed due to stiffness or pain. With a supportive and targeted physiotherapy approach, achieving feeling less fatigued during physical activities and throughout the day and resuming swimming laps at the pool for fitness and relaxation becomes a realistic and attainable goal.
• If frequent headaches that seem to start from tension in my neck or shoulders is preventing you from fully enjoying dressing myself independently and without difficulty, including shoes and socks, Teresa offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more energetic and less weighed down by physical discomfort, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many individuals seek help from Teresa, their physiotherapist, when difficulty moving one side of my body or walking easily after a stroke starts impacting daily life. Through a personalized physiotherapy plan, they often achieve improved performance in work-related physical demands, empowering them to joyfully return to activities like taking group exercise classes at the community center.

Your personalized physiotherapy plan, developed with Teresa, will be designed to help you reach your specific functional and wellness objectives.

Teresa practices at CIUSSS du Nord de-l'Ile-de-Montréal (Ct d'hébergement Notre-Dame-de-la-Merci), a well-equipped clinic situated in the central Montréal neighborhood. The facility is part of a public healthcare network, providing accessible and comprehensive services to the community. It is conveniently located near local community services and pharmacies, making it easy for patients to access care as part of their routine health management. The clinic is accessible via multiple public transit routes, ensuring ease of reach for patients coming from various parts of the city. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiothérapeute, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not always legally required to consult a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement. It is advisable to check the specific requirements of your insurance policy before your appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiothérapeute as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations, soft tissue release techniques, and manipulations when appropriate and indicated for your condition.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, focusing on applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received within a public hospital or CLSC may be covered if meeting specific criteria. It’s recommended to verify your eligibility directly with RAMQ and consult your private insurer for coverage options.

CIUSSS du Nord de-l'Ile-de-Montréal (Ct d'hébergement Notre-Dame-de-la-Merci)
555, Boulevard Gouin O
Montréal, QC H3L 1K5

Phone: (514) 331-3025

Teresa Hoang is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.