Tesca Bryn Andrew-Wasylik – Physiotherapist | Oshawa, ON

Tesca Bryn Andrew-Wasylik is a dedicated Physiotherapist. Practicing at Altum Health - Oshawa in Oshawa, ON, Tesca Andrew-Wasylik is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tesca Andrew-Wasylik's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tesca Andrew-Wasylik serves patients of all ages, from infants to seniors.

Tesca Bryn Andrew-Wasylik completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2017). With clinical experience, Tesca Andrew-Wasylik is committed to ongoing professional development and evidence-based physiotherapy practices. Tesca Andrew-Wasylik has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Tesca Andrew-Wasylik's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Tesca Andrew-Wasylik offers consultations in English.

Tesca Bryn Andrew-Wasylik provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): A progressive rehabilitation program after surgery to fix a broken bone, helping you regain full use of your arm or leg and return to your normal activities.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tesca Andrew-Wasylik can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.

Note: This list highlights some key services. For a full list of therapies offered by Tesca Andrew-Wasylik, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Altum Health - Oshawa, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tesca Andrew-Wasylik frequently helps patients work towards goals such as:

• Discover how physiotherapy with Tesca Andrew-Wasylik can help you move beyond post-operative stiffness and weakness that's slowing down my recovery. The focus is on enhanced pelvic floor function and control (for relevant conditions), enabling a joyful return to the activities you love, such as getting on and off the floor with ease.
• Don't let trouble performing repetitive tasks at work without pain dictate what you can and cannot do. Tesca Andrew-Wasylik offers physiotherapy solutions aimed at enjoying cycling or swimming regularly without pain or limitation, helping you reclaim engaging in volunteer work that might have physical demands and enjoy a more functional life.
• With Tesca Andrew-Wasylik's help, managing working on getting back to normal after a fracture or other surgery to achieve building the necessary muscle support for their joints, reducing the risk of re-injury becomes a clear journey, allowing patients to confidently re-engage with life and activities like enduring their daily commute, whether driving or on public transit, without stiffness.
• Patients struggling with clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk can find dedicated and compassionate support from Tesca Andrew-Wasylik. The therapeutic focus is squarely on achieving a renewed sense of vitality and enthusiasm for daily activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as managing their personal care routines independently.

Your personalized physiotherapy plan, developed with Tesca Andrew-Wasylik, will be designed to help you reach your specific functional and wellness objectives.

Tesca Andrew-Wasylik practices at Altum Health - Oshawa, situated in the Lakeview, Farewell neighborhood of Oshawa. The clinic is conveniently located near Ontario Tech University / Durham College and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Altum Health - Oshawa or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Does Altum Health - Oshawa offer direct billing to private insurance companies?

Yes, Altum Health - Oshawa offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What are Altum Health - Oshawa's operating hours?

Altum Health - Oshawa is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at or check our website/online booking portal at for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Altum Health - Oshawa
38 Simcoe St. South
Oshawa, ON, L1H 4G2

Phone: (905) 240-5533

Tesca Bryn Andrew-Wasylik is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX11

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ea3f15e8-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.