Timi Soule – Physiotherapist | Toronto, ON

Timaira (Timi) Soule is a dedicated Physiotherapist. Practicing at Toronto Western Hospital in Toronto, ON, Timaira (Timi) Soule is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Timaira (Timi) Soule's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Timaira (Timi) Soule serves patients of all ages, from infants to seniors.

Timaira (Timi) Soule completed their degree in Physiotherapy from Bond University (Graduating Class of 2019). With clinical experience, Timaira (Timi) Soule is committed to ongoing professional development and evidence-based physiotherapy practices. Timaira (Timi) Soule has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Timaira (Timi) Soule employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Timaira (Timi) Soule utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Timaira (Timi) Soule offers consultations in English.

Timaira (Timi) Soule provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Timaira (Timi) Soule can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services. For a full list of therapies offered by Timaira (Timi) Soule, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Western Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Timaira (Timi) Soule frequently helps patients work towards goals such as:

• Struggling with the frustration of awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis)? Timaira (Timi) Soule develops individualized physiotherapy programs specifically aimed at achieving improved overall mobility, making it easier to navigate their home and community. This is key to helping you get back to doing taking group exercise classes at the community center with confidence and significantly reduced discomfort.
• Patients often come to Timaira (Timi) Soule feeling defeated by soreness and tightness in my Achilles tendon, especially after exercise. With a supportive and targeted physiotherapy approach, achieving a greater sense of body confidence and trust in their physical abilities and resuming hitting the slopes for a full day of skiing or snowboarding in winter becomes a realistic and attainable goal.
• Discover how physiotherapy with Timaira (Timi) Soule can help you move beyond post-operative stiffness and weakness that's slowing down my recovery. The focus is on improved breathing mechanics and capacity through postural correction, enabling a joyful return to the activities you love, such as playing a full game of recreational hockey with their friends.
• At Timaira (Timi) Soule's physiotherapy practice, individuals with difficulty getting out of a chair or bed due to stiffness or pain are guided towards improved circulation and tissue healing. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to carry their baby or toddler without straining their back or arms.

Your personalized physiotherapy plan, developed with Timaira (Timi) Soule, will be designed to help you reach your specific functional and wellness objectives.

Timaira (Timi) Soule practices at Toronto Western Hospital, situated in the Kensington Market, Chinatown, Grange Park neighborhood of Toronto. The clinic is conveniently located near Harbourfront Centre and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What are Toronto Western Hospital's operating hours?

Toronto Western Hospital is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most current hours and specific practitioner availability.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is there parking available at or near Toronto Western Hospital?

Paid parking is available in the parkade adjacent to the building. Limited free street parking may also be found in the vicinity, but please check local signage for restrictions.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Toronto Western Hospital
399 Bathurst Street
Toronto, ON, M5T 2S8

Phone: (416) 603-5801

Timi Soule is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=015fc5d9-f3c4-ec11-a7b5-0022486dfcae

Always consult with your primary healthcare provider before starting any new treatment program.