Ting Gong

Ting Gong provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Neurological

• Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Focusing on restoring movement, balance, and independence after a traumatic or acquired brain injury through evidence-based physiotherapy approaches.
• Facial Palsy / Bell's Palsy Rehabilitation: Physiotherapy for weakness or paralysis of facial muscles, often affecting one side of the face (e.g., Bell's Palsy, Ramsay Hunt syndrome, post-surgical facial nerve injury).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Ting can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services offered by Ting. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS du Centre-Ouest de-l'île-de-Montréal (CR Constance-Lethbridge), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ting frequently helps patients work towards goals such as:

• Many find that feeling 'off-balance' and worried about falling, especially as I get older significantly impacts their ability to playing a few sets of tennis without shoulder pain. Ting helps patients target getting back their independence with daily activities and personal care with physiotherapy, making a return to these activities possible.
• Through personalized physiotherapy at Ting's clinic, common concerns like swelling in my arm or leg, possibly lymphedema, after surgery or treatment are thoroughly assessed and addressed with the objective of greater ease with dressing, bathing, and other self-care activities. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like hitting the slopes for a full day of skiing or snowboarding in winter.
• The journey to achieving their specific mobility goals, whether big or small when faced with persistent trouble with everyday tasks because of pain or weakness in my hands or grip is made smoother and more effective with Ting's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like enjoying long, challenging hikes on weekends again.

Your personalized physiotherapy plan, developed with Ting, will be designed to help you reach your specific functional and wellness objectives.

Ting's practice is situated within the CIUSSS du Centre-Ouest de-l'île-de-Montréal (CR Constance-Lethbridge), a public healthcare facility located in the central Montréal neighborhood. The clinic is conveniently accessible via multiple public transit routes, with nearby community services and pharmacies enhancing accessibility for patients. The facility is wheelchair accessible, and ample parking is generally available close to the clinic entrance, facilitating ease of access for all patients.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiothérapeute has planned for that specific visit to best help you progress.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, a practice known as direct access. However, while a referral is not legally required to initiate physiotherapy, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify your insurance policy details prior to your first appointment.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions varies depending on the individual's condition, severity, and goals. Ting will discuss the treatment plan during your initial assessment, and subsequent sessions will be adjusted based on your progress and response to therapy.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. Some treatments may cause mild discomfort or soreness temporarily, but Ting always works within your tolerance levels. If you experience significant pain during treatment, please inform her immediately so adjustments can be made to ensure your comfort.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Public coverage may be available in specific circumstances such as post-hospitalization or through certain programs. It is recommended to verify your eligibility directly with RAMQ and check your insurance coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

To facilitate your first session, please bring your health card, any relevant medical reports or imaging results, a list of current medications, and your insurance information if you have extended health benefits. Wearing comfortable clothing is also recommended.

CIUSSS du Centre-Ouest de-l'île-de-Montréal (CR Constance-Lethbridge)
7005, Boulevard de Maisonneuve O
Montréal, QC H4B 1T3

Phone: (514) 487-1770

Ting Gong is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.