Toula D. Reppas – Physiotherapist | Toronto, ON

Toula D. Reppas is a dedicated Physiotherapist. Practicing at Achieva Health in Toronto, ON, Toula Reppas is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Toula Reppas's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Toula Reppas serves seniors and other members of the Toronto community.

Toula D. Reppas completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1988). With extensive clinical experience, Toula Reppas is committed to ongoing professional development and evidence-based physiotherapy practices. Toula Reppas has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Toula Reppas employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Toula Reppas utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Toula Reppas promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Toula Reppas offers consultations in English, Greek.

Toula D. Reppas provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Toula Reppas can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): The application of focused acoustic waves (Extracorporeal Shockwave Therapy) by a trained Physiotherapist to treat chronic tendon issues (e.g., plantar fasciitis, tennis elbow, Achilles tendinopathy), calcific tendinosis, and other persistent musculoskeletal conditions.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.

Note: This list highlights some key services. For a full list of therapies offered by Toula Reppas, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Achieva Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Toula Reppas frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Toula Reppas's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of greater ease in performing overhead activities or reaching. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like joining in on pickup basketball games at the local court.
• If that burning pain between my shoulder blades from too much computer work is preventing you from fully enjoying returning to a specific physical hobby they had to give up due to pain, Toula Reppas offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling a substantial improvement in their mobility and range of motion for easier movement, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• For those whose trouble with everyday tasks because of pain or weakness in my hands or grip has made tackling home renovation and DIY projects with confidence seem like a distant memory, Toula Reppas's physiotherapy care offers a clear path toward noticeable strength gains in their limbs, supporting more demanding tasks. Effective, evidence-based treatments can be instrumental in helping you get back to tackling home renovation and DIY projects with confidence with greater comfort and renewed confidence.
• Physiotherapy with Toula Reppas can be a transformative turning point for those affected by that nagging tennis elbow (or golfer's elbow) that flares up with activity. The shared goal is achieving enhanced pelvic floor function and control (for relevant conditions), paving the way for you to enjoy performing tasks requiring fine motor skills and dexterity with ease and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Toula Reppas, will be designed to help you reach your specific functional and wellness objectives.

Toula Reppas practices at Achieva Health, situated in the Davisville North neighborhood of Toronto. The clinic is conveniently located near the Bata Shoe Museum and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict, and there may be waitlists. It's essential to check your private insurance coverage as many plans offer significant physiotherapy benefits for services in private clinics.

Is there parking available at or near Achieva Health?

Ample street parking is available near Achieva Health. Please be sure to check posted signage for time limits and restrictions.

What are Achieva Health's operating hours?

Achieva Health is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call the clinic or check their website for the most up-to-date information.

Achieva Health
355 Eglinton Ave. East, 4th Floor
Toronto, ON, M4P 1M5

Phone: (416) 489-8888

Toula D. Reppas is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX74

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4bcb3754-8a02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.