Tracy Lynn Mage – Physiotherapist | Cambridge, ON

Tracy Lynn Mage is a dedicated Physiotherapist. Practicing at Cambridge Memorial Hospital in Cambridge, ON, Tracy Mage is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tracy Mage focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Tracy Mage serves patients of all ages, from infants to seniors.

Tracy Lynn Mage completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1993). With extensive clinical experience, Tracy Mage is committed to ongoing professional development and evidence-based physiotherapy practices. Tracy Mage has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Tracy Mage employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Tracy Mage offers consultations in English.

Tracy Lynn Mage provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tracy Mage can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.

Note: This list highlights some key services. For a full list of therapies offered by Tracy Mage, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cambridge Memorial Hospital, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tracy Mage frequently helps patients work towards goals such as:

• Tracy Mage believes that everyone deserves to move well and feel their best. If recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is hindering your ability to standing for longer periods, for example, while cooking or at an event, a personalized plan focusing on learning specific exercises that provide ongoing relief and maintain their progress can make all the difference.
• Many find that that persistent ache in my lower back that just won't quit significantly impacts their ability to participating fully in their martial arts practice, including sparring. Tracy Mage helps patients target a feeling of being 'unstuck' and more supple with physiotherapy, making a return to these activities possible.
• Tracy Mage frequently assists patients in overcoming the effects of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS). A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets improved overall mobility, making it easier to navigate their home and community and supports your enthusiastic engagement in desired activities like taking energetic, long walks with their dog every day.
• Dealing with the ongoing challenges of hip pain when I walk, climb stairs, or try to sleep on my side? Tracy Mage works collaboratively with patients to reach the goal of a deeper understanding of their condition and how to manage it proactively for long-term well-being. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as going on enjoyable fishing or camping trips again.

Your personalized physiotherapy plan, developed with Tracy Mage, will be designed to help you reach your specific functional and wellness objectives.

Tracy Mage's practice at Cambridge Memorial Hospital is situated in the Preston Centre, Preston Heights neighborhood of Cambridge. The clinic is conveniently located near Riverside Park and is accessible via Grand River Transit (GRT). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is Cambridge Memorial Hospital's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict. Check your private insurance for coverage.

What are Cambridge Memorial Hospital's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call our office or check our website for the most current hours and availability.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might feel some discomfort or stretching, it should not be distressing. Your Physiotherapist will adjust treatments to suit your comfort level.

What kind of clothing should I wear to my physiotherapy appointment?

Wear or bring clothing that allows unrestricted movement and easy access to the body part being treated. For example, shorts for knee problems or a sleeveless top for shoulder issues.

What is physiotherapy and how can it help me?

Physiotherapy restores movement and function after injury, illness, or disability. Your physiotherapist will use techniques such as therapeutic exercise and manual therapy to help you manage your health and achieve your physical goals.

Cambridge Memorial Hospital
700 Coronation Blvd.
Cambridge, ON, N1R 3G2

Phone: (519) 621-2330

Tracy Lynn Mage is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f5fc8e14-8b02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.