Valéry Alain – Physiotherapist | Verdun, QC

Valéry Alain is a dedicated Physiothérapeute practicing at Neuro-concept in Verdun, QC. Valéry is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal, neurological, and post-operative conditions, Valéry employs evidence-based physiotherapy techniques tailored to each individual's needs. Her approach emphasizes restoring function, alleviating pain, and enhancing overall mobility to improve her patients' quality of life.

Valéry's scope of practice encompasses treatment for acute injuries such as sprains and strains, as well as chronic conditions like arthritis and tendinopathies. She also specializes in neurological rehabilitation, helping individuals recover from neurological events such as stroke, brain injury, or conditions like Multiple Sclerosis and Parkinson’s Disease. Serving patients of all ages—from infants and children to adults and seniors—Valéry strives to support her patients in achieving their personal health and functional goals through personalized treatment plans and ongoing education.

With a solid educational background and extensive clinical experience, Valéry has developed particular expertise in orthopedic and musculoskeletal physiotherapy as well as neurological physiotherapy. She continually updates her skills through professional development to incorporate the latest techniques and research into her practice. Valéry is fluent in English and French, allowing her to effectively communicate and collaborate with a diverse patient population, ensuring comprehensive and culturally sensitive care.

Valéry Alain provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Individualized exercise programs (e.g., strength, aerobic, balance, flexibility), energy conservation techniques, and compensatory strategies tailored by a Neuro Physiotherapist for individuals living with Multiple Sclerosis.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• Vestibular Hypofunction (Unilateral or Bilateral): Individualized exercise programs including gaze stabilization exercises (e.g., VORx1, VORx2), habituation exercises (for motion sensitivity), and balance retraining to improve function when the vestibular system is impaired.
• General Balance Deficits and Increased Fall Risk: Comprehensive balance assessment by a Physiotherapist to identify underlying causes of unsteadiness, followed by targeted exercise programs and strategies to help you stay steady on your feet.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Valéry can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Helping you overcome dizziness, vertigo, and unsteadiness with targeted vestibular exercises and strategies, enabling you to return to daily activities with greater stability and comfort.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.

Note: This list highlights some key services offered by Valéry. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Neuro-concept, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Valéry frequently helps patients work towards goals such as:

• When an old ankle sprain that never seems to fully heal and still feels weak is limiting your lifestyle and preventing you from doing peacefully paddling your kayak or canoe on the lake for hours, physiotherapy with Valéry can help you work towards moving more freely and with greater agility than they have in years. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Rediscover your ability to doing household chores like vacuuming, mopping, or laundry without pain without the constant burden of hip pain when I walk, climb stairs, or try to sleep on my side. Valéry focuses on evidence-based treatment plans that lead to a greater sense of body confidence and trust in their physical abilities, integrating various therapeutic techniques for optimal and lasting results.
• Discover how physiotherapy with Valéry can help you move beyond feeling like my posture is hunched or rounded, causing discomfort. The focus is on a significantly reduced risk of falling, enhancing safety and independence, enabling a joyful return to the activities you love, such as easily carrying groceries in from the car in one or two trips.

Your personalized physiotherapy plan, developed with Valéry, will be designed to help you reach your specific functional and wellness objectives.

Valéry practices at Neuro-concept, situated within a modern clinic in the central Verdun neighborhood of Verdun. The clinic is conveniently located near local community services and pharmacies, making it accessible for patients in the area. It can be easily reached via local public transit routes, ensuring a straightforward journey for most patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiothérapeute about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically consult a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your specific insurance policy before your appointment to confirm coverage requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available for services received directly at public hospitals or CLSCs if specific criteria are met. It is recommended to verify your eligibility with RAMQ and consult your private insurance plan for possible reimbursement options.

How long do physiotherapy appointments typically last?

Initial assessment sessions usually last between 45 to 60 minutes to allow for a comprehensive evaluation. Follow-up treatments are generally shorter, ranging from 30 to 45 minutes, depending on the individual needs and treatment plan. Duration may vary based on the complexity of the condition and the type of interventions used.

Neuro-concept
5965, Rue de Verdun
Verdun, QC H4H 1M5

Phone: (514) 765-3773

Valéry Alain is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.