Vanika Chopra – Physiotherapist | Brampton, ON

Vanika Chopra is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at MayMc Physiotherapy (PRG Brampton) in Brampton, ON, Vanika is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vanika's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vanika serves patients of all ages, from infants to seniors.

Vanika Chopra completed their degree in Physiotherapy from University of Delhi (Graduating Class of 2021). With clinical experience, Vanika Chopra is committed to ongoing professional development and evidence-based physiotherapy practices. Vanika Chopra has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Vanika's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Vanika Chopra offers consultations in English, French, Hindi.

Vanika Chopra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Physiotherapy to help you regain optimal use of your hand and wrist after an injury, surgery, or due to a chronic condition, enabling you to return to work, hobbies, and daily tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vanika can assess your needs.

• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services. For a full list of therapies offered by Vanika, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At MayMc Physiotherapy (PRG Brampton), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vanika frequently helps patients work towards goals such as:

• Are you finding that swelling in my arm or leg, possibly lymphedema, after surgery or treatment stops you from enjoying walking their children to school or the park? Vanika is dedicated to helping patients like you achieve a renewed sense of vitality and enthusiasm for daily activities through a hands-on, active approach to physiotherapy.
• If soreness and tightness in my Achilles tendon, especially after exercise is preventing you from fully enjoying using garden tools effectively and without pain, Vanika offers expert guidance and tailored treatment. Physiotherapy focuses on attaining experiencing significant pain relief, allowing for a more comfortable daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Discover how physiotherapy with Vanika can help you move beyond that burning pain between my shoulder blades from too much computer work. The focus is on feeling a substantial improvement in their mobility and range of motion for easier movement, enabling a joyful return to the activities you love, such as managing their personal care routines independently.
• Struggling with the frustration of widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia? Vanika develops individualized physiotherapy programs specifically aimed at achieving understanding how to prevent future flare-ups and manage their condition long-term. This is key to helping you get back to doing taking long photography walks to capture nature or cityscapes with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Vanika, will be designed to help you reach your specific functional and wellness objectives.

Vanika practices at MayMc Physiotherapy (PRG Brampton), situated in the Castlemore, Bram East neighborhood of Brampton. The clinic is conveniently located near Peel Art Gallery, Museum and Archives (PAMA) and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What are MayMc Physiotherapy (PRG Brampton)'s operating hours?

MayMc Physiotherapy (PRG Brampton) is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at +1 555-123-4567 or check our website/online booking portal at www.example.com for the most current hours and specific practitioner availability.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurance provider before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If MayMc Physiotherapy (PRG Brampton) offers direct billing and your plan allows it, we can bill your insurer directly for the covered portion. You would be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt for your insurer.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial part of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises complement in-clinic treatment, help manage symptoms between sessions, accelerate recovery, and empower you with tools for long-term self-management. Your active participation is key for optimal results.

MayMc Physiotherapy (PRG Brampton)
11615 McVean Drive Unit 40
Brampton, ON, L6P 4N5

Phone: (905) 913-5533

Vanika Chopra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ff0b75d3-9383-ef11-ac21-002248aec0c6

Always consult with your primary healthcare provider before starting any new treatment program.