Vijay Sharma – Physiotherapist | Ottawa, ON

Vijay Sharma is a dedicated Physiotherapist. Practicing at Vijay Sharma Physiotherapy in Ottawa, ON, Vijay Sharma is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vijay Sharma addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vijay Sharma serves patients of all ages, from infants to seniors.

Vijay Sharma completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2010). With clinical experience, Vijay Sharma is committed to ongoing professional development and evidence-based physiotherapy practices. Vijay Sharma has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Vijay Sharma promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Vijay Sharma offers consultations in English.

Vijay Sharma provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vijay Sharma can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.

Note: This list highlights some key services. For a full list of therapies offered by Vijay Sharma, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Vijay Sharma Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vijay Sharma frequently helps patients work towards goals such as:

• Many patients have found lasting relief from my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and achieved being able to play actively with their children or grandchildren again under the skilled care of Vijay Sharma. This renewed physical ability often allows them to re-engage with beloved activities such as working on detailed woodworking projects in their shop without hand pain with a new lease on life.
• Many find that recurrent dislocations or a feeling of instability in my shoulder or knee significantly impacts their ability to walking up and down several flights of stairs without issue or breathlessness. Vijay Sharma helps patients target being able to climb stairs with ease and confidence once again with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Vijay Sharma to witness patients conquer that burning pain between my shoulder blades from too much computer work and experience being able to travel more comfortably and with less planning around physical limitations. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in actively participating in family outings and vacations without holding others back again.
• With Vijay Sharma's help, managing recovering from a concussion and dealing with lingering symptoms like dizziness or headaches to achieve more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Vijay Sharma, will be designed to help you reach your specific functional and wellness objectives.

Vijay Sharma's practice, Vijay Sharma Physiotherapy, is situated in the Centretown West, Chinatown neighborhood of Ottawa. The clinic is conveniently located near ByWard Market Area and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What are Vijay Sharma Physiotherapy's operating hours?

Vijay Sharma Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary, so please call the office or check the website for the most current hours and availability.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage and verify your specific eligibility with OHIP.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Temporary soreness or a mild increase in symptoms after physiotherapy is sometimes normal. However, significant or sharp increases in pain, new or worsening neurological symptoms, or prolonged soreness require contacting Vijay Sharma Physiotherapy immediately for advice or reassessment.

Vijay Sharma Physiotherapy
440 Laurier Ave W, Suite 200
Ottawa, ON, K1R 7X6

Phone: (613) 238-8885

Vijay Sharma is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX20

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8dcc1b85-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.