Vincent Pefau – Physiotherapy Technologist | Laval, QC

Vincent Pefau is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Centre de médecine sportive de Laval in Laval, QC, Vincent is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His role involves assisting in the implementation of treatment plans prescribed by a physiotherapist or physician, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Vincent's compassionate approach ensures that each patient receives personalized attention tailored to their unique needs, fostering a supportive environment for healing and wellness.

Vincent completed his degree in Physiotherapy and has gained valuable clinical experience, which he continually builds upon through ongoing professional development. He is dedicated to evidence-based physiotherapy practices, with particular interest and skill in therapeutic exercise instruction, modality application, and patient monitoring. His focus is on helping adult patients regain their strength, mobility, and confidence, enabling them to return to their daily activities with renewed vitality.

Vincent's practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. He believes in empowering individuals through clear education about their condition and practical self-management strategies for lasting results. Vincent is fluent in French, allowing him to communicate effectively and compassionately with his diverse patient community, ensuring comfort and understanding throughout the treatment process.

Vincent Pefau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Vincent can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.

Note: This list highlights some key services offered by Vincent. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre de médecine sportive de Laval, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vincent frequently helps patients work towards goals such as:

• Patients struggling with pain in my shins when I try to run or be active (shin splints) can find dedicated and compassionate support from Vincent. The therapeutic focus is squarely on achieving being active again without the constant worry of pain or re-injury, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as playing fetch with your dog in the park for an extended time.
• Don't let that persistent ache in my lower back that just won't quit dictate what you can and cannot do. Vincent offers physiotherapy solutions aimed at building the necessary muscle support for their joints, reducing the risk of re-injury, helping you reclaim taking group exercise classes at the community center and enjoy a more functional life.
• With Vincent's help, managing trouble with a constantly stiff and sore neck, making turning my head a pain to achieve achieving personal fitness goals that once seemed out of reach becomes a clear journey, allowing patients to confidently re-engage with life and activities like operating machinery or tools safely and efficiently at work.

Your personalized physiotherapy plan, developed with Vincent, will be designed to help you reach your specific functional and wellness objectives.

Vincent practices at the Centre de médecine sportive de Laval, a reputable physiotherapy clinic located in the Laval neighborhood of Laval. This clinic is part of the Clinique de spécialités médicales, which offers a variety of specialized medical services such as orthopedics, rheumatology, physiatry, neurology, and plastic surgery, within a private healthcare environment. Conveniently situated near Station de la Concorde (Metro/exo), the clinic is easily accessible via the Société de transport de Laval (STL). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapy Technologist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Vincent may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What are Centre de médecine sportive de Laval's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call the clinic at (XXX) XXX-XXXX or check our website for the most current hours and specific practitioner availability.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance. Care received at public hospitals or CLSCs may be covered if meeting specific criteria. It's important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It's advisable to check your insurance policy before your first appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, enabling them to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) focused on the technical application of physiotherapy treatments. They implement treatment plans, assist with exercises, apply modalities, and report progress to the supervising professional.

Centre de médecine sportive de Laval
4650, Sud Laval (a-440), # 200
Laval, QC H7T 2Z8

Phone: (450) 688-0445

Vincent Pefau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.