Vishwa Jayesh Poojara – Physiotherapist | Toronto, ON

Vishwa Jayesh Poojara is a dedicated Physiotherapist. Practicing at Revive Health Centres in Toronto, ON, Vishwa Poojara is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Vishwa Poojara's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Vishwa Poojara serves patients of all ages, from infants to seniors.

Vishwa Jayesh Poojara completed their degree in Physiotherapy from Shree Swaminarayan Physiotherapy College (Graduating Class of 2016). With clinical experience, Vishwa Poojara is committed to ongoing professional development and evidence-based physiotherapy practices. Vishwa Poojara has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Vishwa Poojara promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Vishwa Poojara employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Vishwa Poojara maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Vishwa Poojara offers consultations in English, Gujarati, Hindi.

Vishwa Jayesh Poojara provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Arthritis

• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): An inflammatory arthritis that can affect some people with psoriasis (a skin condition), causing joint pain, stiffness, swelling, and sometimes affecting tendons (enthesitis) and ligaments. Can affect small or large joints, often asymmetrically, and sometimes the spine.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Vishwa Poojara can assess your needs.

• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Other Electrotherapy Applications (e.g., NMES, FES): Application of various forms of electrical stimulation, such as Neuromuscular Electrical Stimulation (NMES) for muscle strengthening and re-education, or Functional Electrical Stimulation (FES) to assist with movement, as prescribed by your Physiotherapist.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: Utilizing therapeutic laser to enhance tissue regeneration, reduce pain signals, and manage inflammation as part of your comprehensive physiotherapy care.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Vishwa Poojara, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Revive Health Centres, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Vishwa Poojara frequently helps patients work towards goals such as:

• Many find that needing to improve my breathing patterns or lung capacity significantly impacts their ability to maintaining their balance and stability while walking on uneven ground or trails. Vishwa Poojara helps patients target getting their strength back after surgery or a period of inactivity with physiotherapy, making a return to these activities possible.
• The journey to regaining full function in an injured area, enabling a return to cherished activities when faced with persistent one leg feeling shorter than the other, causing hip or back pain is made smoother and more effective with Vishwa Poojara's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like joining in on pickup basketball games at the local court.
• Through personalized physiotherapy at Vishwa Poojara's clinic, common concerns like that grinding or crunching feeling in my knee or shoulder are thoroughly assessed and addressed with the objective of enjoying cycling or swimming regularly without pain or limitation. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like comfortably cooking and meal prepping for their family.
• Vishwa Poojara frequently assists patients in overcoming the effects of feeling unsteady on my feet or experiencing dizziness and balance problems. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets getting back to hiking, running, or cycling pain-free and with renewed vigor and supports your enthusiastic engagement in desired activities like dressing myself independently and without difficulty, including shoes and socks.

Your personalized physiotherapy plan, developed with Vishwa Poojara, will be designed to help you reach your specific functional and wellness objectives.

Vishwa Poojara practices at Revive Health Centres, situated in the Humewood-Cedarvale neighborhood of Toronto. The clinic is conveniently located near Ontario Place and is accessible via TTC (Subway, Streetcar, Bus). Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

How can I book an appointment at Revive Health Centres?

You can book an appointment by calling our clinic directly at (416) 640-1000 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What types of conditions do Physiotherapists at Revive Health Centres treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Low Back Pain (Acute or Chronic)), joint problems (such as arthritis or post-surgical recovery), sports injuries (like Post-Shoulder Surgery (e.g., Rotator Cuff Repair, Labral Repair, Stabilisation)), and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Muscle Energy Techniques (MET), Other Electrotherapy Applications (e.g., NMES, FES), and patient education to help you achieve your functional goals.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Revive Health Centres or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Revive Health Centres
771 St. Clair Ave. West
Toronto, ON, M6C 1B4

Phone: (416) 640-1000

Vishwa Jayesh Poojara is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX77

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e49fcbd9-d104-ee11-8f6e-000d3a09c10f

Always consult with your primary healthcare provider before starting any new treatment program.