Xiao Yan Ning

Xiao Yan Ning provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Respiratory Allergy Immune

• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Addressing underlying Lung, Spleen, and Kidney Qi deficiencies or external pathogenic factors like Wind-Cold, Wind-Heat, or Dampness that contribute to allergic responses and chronic sinus inflammation.
• Weak Immune System & Recurrent Infections: TCM strategies, including regular acupuncture, moxibustion, and constitutional herbal tonics, to strengthen the body's overall defensive energy (Wei Qi) and address underlying deficiencies in Qi, Blood, Yin, or Yang that may lead to a weakened immune system and frequent infections (e.g., colds, sinus infections, UTIs).

Mental Emotional Sleep

• Depression, Low Mood & Mood Swings (Supportive TCM Care): Addressing emotional stagnation (especially Liver Qi Stagnation), clearing internal 'Heat' or 'Dampness' that can cloud the mind, and improving overall mental clarity and outlook with acupuncture and herbal support.
• Addiction Support (e.g., Smoking Cessation, Substance Cravings - NADA Protocol): Supporting detoxification pathways, promoting emotional balance, and strengthening willpower as part of a comprehensive addiction treatment and relapse prevention plan.
• Post-Traumatic Stress Disorder (PTSD) Support (TCM): Acupuncture and TCM therapies to help regulate the nervous system, calm an overactive stress response, reduce anxiety, improve sleep, and process emotional trauma in individuals experiencing PTSD symptoms. (As an adjunctive therapy).
• Insomnia & Various Sleep Disorders (e.g., Difficulty Falling/Staying Asleep, Dream-Disturbed Sleep): Acupuncture, herbal formulas, and lifestyle advice to address different types of sleep disturbances by harmonizing Yin and Yang, calming the mind, anchoring the Shen, and resolving underlying TCM patterns such as Heart Fire, Liver Qi Stagnation disturbing the Hun, Spleen Qi Deficiency leading to overthinking, or Kidney Yin Deficiency with empty heat.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Xiao can assess your needs.

• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Instrument-assisted unidirectional press-stroking of the skin to break up stagnation, improve local circulation, alleviate pain, stiffness, and fever, and promote lymphatic drainage.
• Moxibustion (Moxa Therapy): Gentle and penetrating heat therapy with mugwort to strengthen the body's vital energy, improve circulation, turn breech babies (when applied to a specific point), and relieve chronic pain or fatigue.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): Application of glass, bamboo, or silicone cups to the skin to create suction (often via heat/fire for glass cups, or a pump for others). This technique helps to relieve muscle tension, improve blood and Qi flow, reduce local inflammation, release toxins, open pores, and treat respiratory conditions or musculoskeletal pain.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.
• Tui Na (Chinese Therapeutic Massage & Bodywork): Therapeutic massage techniques integrated with acupressure, joint mobilization, and stretching to address pain, tension, stress, and promote overall physical and energetic well-being.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: An extensive assessment exploring your main health concerns through the holistic lens of TCM, including detailed questioning, tongue and pulse diagnosis, and observation of physical signs to determine the root cause of disharmony and guide treatment.

Note: This list highlights some key services. For a full list of therapies offered by Xiao, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Ning's Acupuncture Clinic, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Xiao frequently helps patients work towards goals such as:

• Restoring harmony is key in TCM. For skin problems like eczema, persistent acne, psoriasis, or unexplained hives, Xiao crafts treatments to achieve improved mental focus, concentration, and cognitive clarity as overall health and energy improve, supporting a return to activities like feeling energetic enough to engage in social activities in the evenings with comfort and confidence.
• Acupuncture and TCM with Xiao can be a turning point for those affected by irregular, painful, or heavy periods, or really difficult PMS symptoms. The goal is achieving experiencing more regular, balanced, and manageable menstrual cycles with substantially reduced PMS or PMDD symptoms, paving the way for you to enjoy seasonal changes with fewer allergy flare-ups and more outdoor time and a more balanced, vibrant life.
• Let Xiao help you navigate symptoms of Bell's Palsy or facial paralysis needing support for recovery with targeted TCM care. The goal is a significant reduction in allergy symptoms (sneezing, congestion, itchy eyes) and less reliance on allergy medications, so you can fully enjoy walking, hiking, or cycling with less joint pain, improved endurance, and better recovery and other life pleasures once more.
• Many find that TCM with Xiao not only helps with chronic sinus congestion, pressure, or recurrent sinus infections but also brings about a more positive outlook and improved mood stability, allowing for a more fulfilling engagement in dressing myself independently and without difficulty.

Your personalized TCM treatment plan, developed with Xiao, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Xiao's practice at Ning's Acupuncture Clinic is situated in the Hurontario Central (Eglinton/Hwy 10) neighborhood of Mississauga. The clinic is conveniently located near the Eglinton Avenue West Extension and is easily accessible via MiWay (Mississauga Transit). Our clinic offers a serene environment for healing, with accessible parking options typically available to patients seeking care.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP) in ON. Patients typically pay out-of-pocket for these services. It is strongly advised to check with private or extended health insurance plans, as many offer partial or full coverage for services provided by registered practitioners. Coverage levels can vary significantly depending on individual insurance policies.

Does acupuncture hurt? Are the needles safe?

For most people, acupuncture is not painful. The needles used are very thin, and many individuals feel little to no sensation upon insertion. Common sensations include a slight pinch, dull ache, warmth, tingling, or fullness around the needle site, which usually indicates effective stimulation of Qi. Many patients feel very relaxed and may even fall asleep during sessions. Practitioners are highly trained in safe needling techniques and use sterile, single-use needles exclusively to prevent infection. If any notable pain occurs, patients should inform their practitioner immediately.

Do I need a doctor’s referral to see a Registered TCM Practitioner in ON?

Patients in ON can typically see a Registered TCM Practitioner directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify with your insurance provider regarding their specific requirements.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points called acupoints to stimulate and balance the flow of Qi (vital energy) along meridians. This can help reduce pain, alleviate stress and anxiety, improve sleep, regulate bodily functions such as digestion and hormones, enhance immune function, and promote overall healing and well-being.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

TCM is a comprehensive medical system used for thousands of years, including therapies such as acupuncture, Chinese herbal medicine, Tui Na massage, cupping, moxibustion, and dietary advice. A Registered TCM Practitioner uses these modalities to address the root causes of health issues by restoring balance in the body's Qi, Blood, Yin, and Yang, helping to treat a wide range of conditions and supporting long-term health.

What are Qi and Meridians in TCM?

Qi is the vital energy or life force that sustains the body's functions. When Qi flows smoothly through the meridians, health is maintained. Meridians are channels that carry Qi and Blood throughout the body, connecting organs and tissues. Blockages or deficiencies in Qi flow can lead to illness or pain. Acupuncture and other TCM therapies aim to restore the proper flow of Qi within these meridians.

Ning's Acupuncture Clinic.
1710-50 Absolute Ave
Mississauga, ON, L4Z 0A8

Phone: (416) 779-8567

Xiao Yan Ning is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=bd79c309-b976-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.