Xiaotong Xue – Physiotherapist | North York, ON

Charlotte Xue is a dedicated Physiotherapist. Practicing at Cornerstone Physiotherapy in North York, ON, Charlotte Xue is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Charlotte Xue focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Charlotte Xue serves patients of all ages, from infants to seniors.

Charlotte Xue completed their degree in Physiotherapy from McGill University School of Physical and Occupational Therapy (Graduating Class of 2020). With clinical experience, Charlotte Xue is committed to ongoing professional development and evidence-based physiotherapy practices. Charlotte Xue has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Charlotte Xue empowers patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Charlotte Xue offers consultations in English, Mandarin.

Charlotte Xue provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Charlotte Xue can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.

Note: This list highlights some key services. For a full list of therapies offered by Charlotte Xue, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Cornerstone Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Charlotte Xue frequently helps patients work towards goals such as:

• Are you finding that trying to get back to my best after a frustrating sports injury stops you from enjoying dressing myself independently and without difficulty, including shoes and socks? Charlotte Xue is dedicated to helping patients like you achieve a noticeable improvement in their gait and walking efficiency through a hands-on, active approach to physiotherapy.
• Many individuals seek help from Charlotte Xue, their physiotherapist, when feeling like my posture is hunched or rounded, causing discomfort starts impacting daily life. Through a personalized physiotherapy plan, they often achieve greater confidence when walking, standing, or navigating challenging environments, empowering them to joyfully return to activities like attending concerts or theatre shows and sitting comfortably throughout.
• Physiotherapy with Charlotte Xue can be a transformative turning point for those affected by frequent headaches that seem to start from tension in my neck or shoulders. The shared goal is achieving being active again without the constant worry of pain or re-injury, paving the way for you to enjoy participating in community events and social gatherings more actively and a more active, vibrant life.
• It's truly rewarding for Charlotte Xue to witness patients conquer clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk and experience feeling more energetic and less weighed down by physical discomfort. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in getting back to golfing 18 holes without their back acting up again.

Your personalized physiotherapy plan, developed with Charlotte Xue, will be designed to help you reach your specific functional and wellness objectives.

Charlotte Xue practices at Cornerstone Physiotherapy, a physiotherapy clinic in the central North York neighborhood of North York. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required to book an appointment, some extended health insurance plans may require one for reimbursement. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization care for certain conditions, or for children, youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on private insurance or pay out-of-pocket for physiotherapy services in private clinics. It is strongly recommended that you check your private insurance coverage and verify your OHIP eligibility directly with the plan.

What types of conditions do Physiotherapists at Cornerstone Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also offer specialized services in areas like orthopedic and musculoskeletal physiotherapy. Our treatments often involve manual therapy, Low-Level Laser Therapy (LLLT), Extracorporeal Shockwave Therapy (ESWT), and exercise prescription, tailored to help you achieve your functional goals.

Cornerstone Physiotherapy
4789 Yonge Street, Suite 1006
North York, ON, M2N 0G3

Phone: (647) 494-4342

Xiaotong Xue is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX28

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9dba4da2-c2a6-ec11-b3fe-000d3af487c6

Always consult with your primary healthcare provider before starting any new treatment program.