Yan Doiron – Physiotherapist | Québec, QC

Yan Doiron is a dedicated Physiothérapeute practicing at Centre de Santé Innovation in Québec, QC. Yan is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal conditions, Yan offers comprehensive assessments and personalized treatment plans to facilitate recovery, improve function, and promote long-term wellness.

Yan's approach to physiotherapy involves detailed evaluations of each patient's unique needs, leveraging evidence-based practices and a collaborative mindset. His expertise encompasses injury prevention, rehabilitation, and performance optimization, ensuring that patients—from athletes to seniors—receive care tailored to their specific goals. Whether managing acute injuries, chronic pain, or post-operative recovery, Yan strives to empower his patients with education and practical strategies for sustained health and mobility.

With a strong foundation in orthopedic and musculoskeletal physiotherapy, Yan has developed particular interest and skills in sports physiotherapy, helping athletes of all levels return safely to their activities while preventing future injuries. Yan's ongoing commitment to professional development ensures that his practice remains current with the latest techniques and research. Fluent in both English and French, Yan is well-equipped to serve Québec's diverse community with clear, educational communication.

Yan Doiron provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Yan can assess your needs.

• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: A structured and individualized rehabilitation approach to help you navigate your recovery after a concussion, promoting symptom resolution and safe resumption of activities.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services offered by Yan. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Centre de Santé Innovation, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Yan frequently helps patients work towards goals such as:

• When loss of strength in one of my limbs after an injury is limiting your lifestyle and preventing you from doing sitting comfortably through a movie at the cinema or a play, physiotherapy with Yan can help you work towards better joint stability during movement and weight-bearing activities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Are you finding that experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy stops you from enjoying long, challenging hikes on weekends again? Yan is dedicated to helping patients like you achieve enhanced recovery from post-surgical procedures with fewer complications through a hands-on, active approach to physiotherapy.
• Many find that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) significantly impacts their ability to swimming laps at the pool for fitness and relaxation. Yan helps patients target feeling more like their 'old self' before their injury or condition began with physiotherapy, making a return to these activities possible.

Your personalized physiotherapy plan, developed with Yan, will be designed to help you reach your specific functional and wellness objectives.

Yan practices at Centre de Santé Innovation, situated in a central Québec neighborhood of Québec. The clinic is conveniently located within a private healthcare facility, close to local community services and pharmacies. It is easily accessible via multiple public transit routes, ensuring ease of access for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within public hospitals or CLSCs may be covered under specific circumstances. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plan for coverage details.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, allowing them to assess patients, make diagnoses, and develop treatment plans independently. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and plays a supportive role, implementing treatment plans, assisting with exercises, and reporting progress under the supervision of a physiothérapeute or physician.

I have private health insurance. How does that work with physiotherapy payments?

Many private insurance plans offer full or partial coverage for physiotherapy services. It is advisable to contact your insurance provider before your first appointment to understand your specific coverage, including annual maximums, per-visit limits, co-payments, and reimbursement procedures. Our clinic can often bill your insurer directly if your plan permits, or you will receive an official receipt to submit for reimbursement. Please bring your insurance details to your appointment.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a referral, a process known as direct access. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to check your insurance policy before your appointment.

What should I expect during my first physiotherapy appointment?

The initial session involves a thorough assessment, including discussion of your medical history, current issues, and functional goals. The Physiothérapeute will perform physical tests to evaluate movement, strength, and areas of concern. This information helps develop a personalized treatment plan. You may also receive initial hands-on care and home exercise instructions.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows easy movement is ideal. For lower-body treatments, shorts are helpful; for upper-body issues, a loose shirt or tank top is suitable. Dressing appropriately ensures the Physiothérapeute can properly examine and treat the affected areas.

Centre de Santé Innovation
3291, Chemin Sainte-Foy, # 201-B
Québec, QC G1X 3V2

Phone: (418) 208-1894 | Website: https://www.santeinnovation.com

Yan Doiron is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.