Yancy Pirundhapan – Physiotherapist | Pickering, ON

Pirundhapan Yancy is a dedicated Physiotherapist. Practicing at Propel Physiotherapy in Pickering, ON, Pirundhapan Yancy is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Pirundhapan Yancy's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Pirundhapan Yancy also assists individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Pirundhapan Yancy serves patients of all ages, from infants to seniors.

Pirundhapan Yancy completed their degree in Physiotherapy from University of Peradeniya (Graduating Class of 2011). With extensive clinical experience, Pirundhapan Yancy is committed to ongoing professional development and evidence-based physiotherapy practices. Pirundhapan Yancy has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Pirundhapan Yancy employs a collaborative approach, working with patients to achieve their movement and functional goals. Pirundhapan Yancy has a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Pirundhapan Yancy empowers patients through clear education about their condition and practical self-management strategies for lasting results. Pirundhapan Yancy offers consultations in English, Sinhala, Tamil.

Pirundhapan Yancy provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Peripheral Nerve

• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Pirundhapan Yancy can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.

Note: This list highlights some key services. For a full list of therapies offered by Pirundhapan Yancy, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Propel Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Pirundhapan Yancy frequently helps patients work towards goals such as:

• Tired of aches and pains that I'm pretty sure are from my bad posture at my desk interfering with getting back to cycling for leisure or commuting? Pirundhapan Yancy uses a blend of physiotherapy techniques to help you achieve feeling more energetic and less weighed down by physical discomfort and regain your freedom of movement.
• At Pirundhapan Yancy's physiotherapy practice, individuals with managing stiffness, tremors, and movement challenges with Parkinson's disease are guided towards the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as being able to carry their baby or toddler without straining their back or arms.
• Many individuals seek help from Pirundhapan Yancy, their physiotherapist, when recovering my strength and energy after being very sick (like with pneumonia or Long COVID) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve being able to travel more comfortably and with less planning around physical limitations, empowering them to joyfully return to activities like enjoying long, challenging hikes on weekends again.
• With Pirundhapan Yancy's help, managing my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking to achieve restored joint function, leading to smoother and more coordinated movements becomes a clear journey, allowing patients to confidently re-engage with life and activities like tackling home renovation and DIY projects with confidence.

Your personalized physiotherapy plan, developed with Pirundhapan Yancy, will be designed to help you reach your specific functional and wellness objectives.

Pirundhapan Yancy practices at Propel Physiotherapy, situated in the Bay Ridges, West Shore neighborhood of Pickering. The clinic is conveniently located near Pickering GO Station and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant coverage for physiotherapy services in private clinics.

Propel Physiotherapy
Unit 5A -1099 Kingston Road
Pickering, ON, L1V 1B5

Phone: (289) 802-2640

Yancy Pirundhapan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX82

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0e60dd22-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.