Yu Qun Zhong

Yu Qun Zhong provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Mental Emotional Sleep

• Stress, Anxiety, Panic Attacks & Emotional Imbalances: Natural and effective approaches to promote profound relaxation, improve resilience to stressors, foster a sense of inner peace and emotional stability, and manage symptoms of overwhelm.
• Insomnia & Various Sleep Disorders (e.g., Difficulty Falling/Staying Asleep, Dream-Disturbed Sleep): Identifying specific TCM patterns contributing to poor sleep (e.g., difficulty falling asleep versus waking frequently) and providing personalized treatments to re-establish healthy sleep-wake cycles.
• Depression, Low Mood & Mood Swings (Supportive TCM Care): Traditional Chinese Medicine therapies, including acupuncture and herbal medicine, are used as a supportive and complementary approach to help manage symptoms of mild to moderate depression, persistent low mood, and emotional lability by regulating neurotransmitter balance indirectly, moving stagnant Qi, and nourishing deficient substances like Blood or Yin.
• Addiction Support (e.g., Smoking Cessation, Substance Cravings - NADA Protocol): Supporting detoxification pathways, promoting emotional balance, and strengthening willpower as part of a comprehensive addiction treatment and relapse prevention plan.

Respiratory Allergy Immune

• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Holistic TCM care designed to improve breathing capacity, reduce reliance on inhalers (where appropriate and in consultation with an MD), clear persistent phlegm, and enhance overall respiratory health and resilience.
• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Using specific acupuncture points and potent herbal formulas tailored to the stage and nature of the cold or flu (e.g., clearing Wind-Cold versus Wind-Heat invasions) to shorten duration and lessen severity.
• Allergies (Seasonal/Environmental, e.g., Hay Fever, Allergic Rhinitis) & Sinusitis: Addressing underlying Lung, Spleen, and Kidney Qi deficiencies or external pathogenic factors like Wind-Cold, Wind-Heat, or Dampness that contribute to allergic responses and chronic sinus inflammation.
• Weak Immune System & Recurrent Infections: Building resilience against pathogens by fortifying the Zang-Fu organs responsible for immune function, particularly the Lungs, Spleen, and Kidneys according to TCM theory.

Womens Health Gynecological

• Menstrual Irregularities (Amenorrhea, Oligomenorrhea, Metrorrhagia) & PMS/PMDD: Acupuncture and Chinese herbal medicine to regulate the menstrual cycle (length, flow, timing), alleviate Premenstrual Syndrome (PMS) or Premenstrual Dysphoric Disorder (PMDD) symptoms like mood swings, irritability, cramps, bloating, breast tenderness, and fatigue by balancing hormones naturally.
• Fibroids & Ovarian Cysts (Supportive TCM Management): TCM strategies, often involving acupuncture and herbal medicine, aimed at managing symptoms associated with uterine fibroids and ovarian cysts, such as heavy bleeding, pain, or pressure, by promoting circulation, resolving Blood stasis and Phlegm accumulation. (As an adjunct to gynecological monitoring).
• Polycystic Ovary Syndrome (PCOS) & Endometriosis - TCM Supportive Care: Addressing underlying TCM patterns such as Kidney deficiency, Spleen Qi deficiency with Dampness, Liver Qi stagnation, and Blood stasis commonly seen in these complex gynecological conditions.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Yu Qun can assess your needs.

• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Using food as medicine according to traditional Chinese dietary wisdom to strengthen organ function (especially Spleen and Stomach), improve digestion, build Qi and Blood, clear pathogenic factors, and promote overall harmony and longevity.
• TCM Observation & Palpation Diagnosis: Utilizing traditional TCM observational skills (Wang) and palpation (Qie - beyond just pulse) to gather diagnostic clues about your underlying pattern of imbalance.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Holistic guidance on lifestyle adjustments based on TCM principles of Yang Sheng (Nourishing Life), including recommendations for appropriate exercise (e.g., Tai Chi, Qigong), sleep hygiene, stress management techniques (e.g., meditation, breathwork), emotional cultivation, and attunement to natural and seasonal rhythms to promote optimal health, prevent illness, and enhance longevity.
• TCM Pulse Diagnosis (Sphygmology): A subtle and sophisticated TCM diagnostic technique requiring extensive training, used to understand the energetic state of your Zang-Fu organs and overall constitution.
• TCM Tongue Diagnosis: Detailed observation of the tongue's color, shape, size, coating, cracks, and moisture to gain crucial insights into the state of your internal organs, fluid balance, and overall energetic balance.
• Comprehensive TCM Health Assessment & Pattern Diagnosis: Thorough first visit to understand your unique energetic constitution (Qi, Blood, Yin, Yang, Five Elements) and identify patterns of imbalance according to Traditional Chinese Medicine principles, leading to a precise TCM diagnosis.
• Qigong & Tai Chi Exercise Recommendations: Guidance on or referral to Qigong or Tai Chi practices, which are gentle, mindful movement exercises combining breathwork and meditation to cultivate Qi, improve balance, reduce stress, enhance flexibility, and promote overall physical and mental health.

Note: This list highlights some key services. For a full list of therapies offered by Yu Qun, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in BC and the standards set by The College of Complementary Health Professionals of BC.

At Burnaby Acupuncture Clinic, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Yu Qun frequently helps patients work towards goals such as:

• When sports injuries like sprains, strains, or tendonitis needing faster healing is limiting your lifestyle, acupuncture and TCM with Yu Qun can help you work towards feeling empowered with practical self-care techniques, such as acupressure, moxibustion for home use, or specific TCM dietary advice, aiming to restore harmony and optimal function so you can comfortably and safely enjoy enjoying seasonal changes with fewer allergy flare-ups and more outdoor time.
• Struggling with general feeling of being 'off' or 'out of balance' energetically? Yu Qun develops individualized TCM treatment plans aimed at achieving clearer breathing, reduced sinus congestion, and improved respiratory function, key to helping you get back to doing standing for longer periods, for example, while cooking or at an event, without discomfort with improved well-being and energy.
• Restoring harmony is key in TCM. For asthma or breathing difficulties needing supportive, natural care, Yu Qun crafts treatments to achieve better regulation of body temperature, feeling less prone to being overly cold or hot, supporting a return to activities like engaging in gentle exercises like Tai Chi, Qigong, or yoga with improved balance, flexibility, and energy flow with comfort and confidence.
• Yu Qun frequently assists patients in overcoming circulatory problems, feeling cold often, or having cold hands and feet using TCM principles. A carefully designed treatment plan, targeting a substantial increase in overall energy levels, vitality, and stamina throughout the day, supports your enthusiastic engagement in desired activities like feeling well enough to consistently attend work or school without frequent sick days.

Your personalized TCM treatment plan, developed with Yu Qun, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Yu Qun practices at Burnaby Acupuncture Clinic, situated in the New Westminster NW / Burnaby SE (Queensborough/South Slope border) neighborhood of Burnaby. The clinic is conveniently located near Lougheed Town Centre and is accessible via TransLink, including SkyTrain Expo and Millennium Lines, as well as bus routes. Our clinic is accessible and offers a serene environment for healing. Convenient parking options are typically accessible.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), who has extensive training in herbal pharmacology, Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify herb quality, potential herb-drug interactions, and contraindications for specific health conditions or during pregnancy. It is important to inform the practitioner about all medications (prescription and over-the-counter) and existing health conditions. Patients are strongly advised against self-prescribing Chinese herbs or purchasing them from unreliable sources due to risks of incorrect diagnosis, improper formulation, contamination, or adverse interactions. R.TCMPs often use herbs from trusted suppliers who perform quality testing to ensure safety and efficacy.

Is there anything I should do to prepare for or after an acupuncture session?

Before your acupuncture session, it's good to have a light meal or snack about 1-2 hours prior; avoid coming on an empty stomach or immediately after a heavy meal. Wear loose, comfortable clothing that allows easy access to your arms, legs, and abdomen. Avoid caffeine or alcohol just before treatment. After your session, it’s best to avoid strenuous activity for a few hours and drink plenty of water. Some people feel very relaxed or even a bit tired, while others feel energized. Pay attention to any changes in your symptoms or well-being and report them to your Registered TCM Practitioner at your next visit.

What are Qi and Meridians in TCM?

**Qi** is a core concept in TCM, representing the vital energy or life force that animates the body and drives its functions. When Qi flows smoothly and abundantly, health is maintained. **Meridians** are like a network of rivers or channels that carry Qi and Blood throughout the body, connecting different organs and tissues. Illness or pain can arise if the flow of Qi in these meridians becomes blocked, deficient, or excessive. Acupuncture and other TCM therapies aim to restore the proper flow of Qi within these meridians.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine (TCM) is a complete medical system that has been used for thousands of years to diagnose, treat, and prevent illness. It includes therapies such as acupuncture, Chinese herbal medicine, Tui Na (therapeutic massage), cupping, moxibustion, and dietary/lifestyle advice. A Registered TCM Practitioner (e.g., Registered Acupuncturist or TCM Practitioner) uses these tools to address the root cause of health issues by identifying and correcting imbalances in the body's Qi (vital energy), Blood, Yin, and Yang. It can help with a wide array of conditions, aiming to restore harmony and promote long-term health.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once inserted, you might feel a dull ache, warmth, tingling, or a sensation of energy moving, which are signs that Qi is being influenced. Most find acupuncture to be relaxing and calming. Safety is a priority; practitioners use only sterile, single-use needles. Always communicate with your practitioner if you experience discomfort during treatment.

Are Acupuncture and Traditional Chinese Medicine services covered by Medical Services Plan (MSP) in BC?

In general, acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) are not covered by the Medical Services Plan (MSP) in BC. Patients typically pay out-of-pocket for these services. However, many private or extended health insurance plans offer coverage for visits to registered practitioners, so it is advisable to check your individual policy to confirm coverage levels.

What is Acupuncture and how can it help me?

Acupuncture involves inserting very fine, sterile needles into specific points on the body called acupoints. It stimulates and balances the flow of Qi (vital energy) along pathways known as meridians, according to TCM theory. This can help reduce pain, alleviate stress, improve sleep, regulate bodily functions such as digestion and hormones, boost immune function, and promote overall well-being by enhancing the body's natural healing abilities.

Do I need a doctor’s referral to see a Registered TCM Practitioner in BC?

Patients in BC can generally see a Registered TCM Practitioner directly without a physician's referral (a process known as direct access). While a referral is not required by law, some private insurance plans may require one for reimbursement. It is recommended to check your individual insurance policy to determine if a referral is necessary for coverage.

Burnaby Acupuncture Clinic
8277 11th Ave. #1
Burnaby, BC, V3N 2P3

Phone: (604) 295-8982

Yu Qun Zhong is regulated by the Health Professions Act (British Columbia) in BC and is a registered member of The College of Complementary Health Professionals of BC.

Registration can typically be verified with The College of Complementary Health Professionals of BC.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.