Yunmei Zhao

Yunmei practices at BEIJING TRADITIONAL CHINESE ME, situated in the Walkerville, Ottawa Street Village neighborhood of Windsor. The clinic is conveniently located near St. Clair College (Main Campus) and is accessible via Transit Windsor. Our clinic is accessible and offers a serene environment for healing. Convenient parking options are typically accessible.

• TCM Observation & Palpation Diagnosis: A holistic diagnostic approach incorporating visual assessment and physical touch to complement tongue and pulse diagnosis for a complete TCM picture.
• TCM Tongue Diagnosis: In-depth analysis of various tongue characteristics to help formulate an accurate TCM pattern diagnosis and a highly individualized treatment plan.
• Classical & Patent Chinese Herbal Formulas: Recommendation and dispensing of pre-made, standardized, classical Chinese herbal formulas in pill, tablet, capsule, or liquid form for common conditions and TCM patterns, offering convenience, consistent dosing, and proven efficacy. (May be recommended by R.Ac within certain guidelines or more comprehensively by R.TCMP).
• TCM Dietary Therapy & Nutritional Counseling (Shi Liao): Guidance on incorporating specific therapeutic foods and avoiding detrimental ones to align with your TCM pattern diagnosis, enhance treatment outcomes, and support seasonal well-being.
• Customized Chinese Herbal Medicine Prescription (R.TCMP Scope): Utilizing the synergistic therapeutic properties of traditional Chinese herbs, often in complex combinations, to restore organ function (Zang-Fu), balance Yin, Yang, Qi, and Blood, and promote profound healing from within by addressing the root cause of illness.
• TCM Lifestyle & Wellness Coaching (Yang Sheng): Practical strategies for living in harmony with nature, managing daily stressors effectively, conserving vital energy (Qi), and cultivating healthy habits from a TCM perspective to support overall resilience and a vibrant life.
• Herbal Medicine Preparation & Counseling: Supporting patients in their herbal medicine journey with clear instructions, quality-sourced herbs, and ongoing monitoring of their response to treatment.

Note: This list highlights some key services. For a full list of therapies offered by Yunmei, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered TCM Practitioners in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At BEIJING TRADITIONAL CHINESE ME, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Yunmei frequently helps patients work towards goals such as:

• Let Yunmei help you navigate general feeling of being 'off' or 'out of balance' energetically with targeted TCM care. The goal is experiencing fewer and less intense headaches or migraines, leading to more pain-free days, so you can fully enjoy shoveling snow or raking leaves without aggravating their back and other life pleasures once more.
• Yunmei frequently assists patients in overcoming feeling tired all the time, experiencing chronic fatigue, or lacking vitality using TCM principles. A carefully designed treatment plan, targeting significant and lasting reduction in acute or chronic pain levels, supports your enthusiastic engagement in desired activities like getting back to golfing 18 holes without their back acting up.
• If symptoms of Bell's Palsy or facial paralysis needing support for recovery is preventing you from fully enjoying sleeping soundly through the night and waking refreshed and energetic, Yunmei offers skilled acupuncture and TCM care. Treatment focuses on accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.
• With Yunmei, an Acupuncturist/TCM Practitioner, individuals with frequent colds, feeling like my immune system is weak, or taking a long time to recover from illness are guided towards for children, experiencing fewer common ailments and demonstrating improved overall health and development, focusing on restoring the body's natural balance to enjoy participating in light recreational activities like bowling or mini-golf again with greater zest.

Your personalized TCM treatment plan, developed with Yunmei, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Yunmei practices at BEIJING TRADITIONAL CHINESE ME, situated in the Walkerville, Ottawa Street Village neighborhood of Windsor. The clinic is conveniently located near St. Clair College (Main Campus) and is accessible via Transit Windsor. Our clinic is accessible and offers a serene environment for healing. Convenient parking options are typically accessible.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair, so their insertion is usually painless or feels like a tiny prick, much less intense than an injection. Once the needles are in place, you might feel a unique sensation such as a dull ache, warmth, tingling, a slight feeling of pressure or heaviness, or even a sensation of energy moving; these are generally considered positive signs that the Qi is being influenced and the treatment is taking effect. Most people find acupuncture to be a very relaxing and calming experience. Safety is paramount; registered practitioners use only sterile, disposable needles. Always communicate with your Registered TCM Practitioner if you experience any significant discomfort during treatment.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered TCM Practitioner, is a therapeutic technique where thin needles are inserted at specific points on your body. It is based on the principles of Traditional Chinese Medicine and aims to restore balance to your body's energy flow. It can be beneficial for a wide range of conditions, including pain management (like back pain or headaches), stress reduction, digestive issues, menstrual problems, and much more, by helping to activate your body's own healing mechanisms.

Are Chinese Herbal Medicines safe? (If prescribed by an R.TCMP or Dr.TCM)

When prescribed by a qualified and Registered TCM Practitioner (R.TCMP) or Doctor of TCM (Dr.TCM), Chinese herbal formulas are generally safe and effective. R.TCMPs are trained to identify herb quality, potential herb-drug interactions, and contraindications for specific health conditions or during pregnancy. It is important to inform your practitioner about all medications (prescription and over-the-counter) and health conditions. Self-prescribing herbs or purchasing from unreliable sources is strongly discouraged due to risks of incorrect diagnosis, contamination, or adverse interactions. R.TCMPs often source herbs from trusted suppliers who perform quality testing to ensure safety and efficacy.

What is Traditional Chinese Medicine (TCM) and how can a Registered TCM Practitioner help?

Traditional Chinese Medicine is a holistic health approach based on ancient principles. A Registered TCM Practitioner assesses your overall health, looking for patterns of imbalance using techniques like tongue and pulse diagnosis. Treatment may involve acupuncture, herbal formulas, cupping, moxibustion, and dietary/lifestyle advice aimed at restoring balance and promoting healing.

What are Qi and Meridians in TCM?

In TCM, **Qi** (pronounced 'chee') is the vital energy or life force that flows through the body, responsible for physiological processes, movement, warmth, and protection. **Meridians** are pathways through which Qi and Blood circulate, connecting organs with the body's exterior. Acupuncture points along these meridians are used to influence Qi flow, helping restore balance and health.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally not covered by Ontario's OHIP. Patients usually pay out-of-pocket but should check their private or extended health insurance plans, as many offer partial or full coverage for registered practitioners' services, depending on the policy.

Is there anything I should do to prepare for or after an acupuncture session?

Prior to your session, have a light meal or snack about 1-2 hours beforehand and wear loose, comfortable clothing for easy access. Avoid caffeine and alcohol before treatment. Afterward, rest if needed, stay hydrated, and monitor your body's response. Feelings of relaxation or slight tiredness are common, but some may feel energized. Report any significant changes to your practitioner.

Do I need a doctor's referral to see a Registered TCM Practitioner in ON?

In Ontario, you can generally consult a Registered TCM Practitioner directly without a physician’s referral. However, some private insurance plans may require a referral for reimbursement. It is advisable to check your individual insurance policy to confirm.

BEIJING TRADITIONAL CHINESE ME
105-395 Tecumseh Rd W
Windsor, ON, N8X 1G3

Phone: (519) 990-7058

Yunmei Zhao is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=e37e3410-c676-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.