Yves Tremblay

Yves practices at Kinatex Sports Physio St-Jérôme, situated in the Downtown Saint-Jérôme, Saint-Antoine Sector neighborhood. The clinic is conveniently located near Cégep de Saint-Jérôme and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic offers a serene environment conducive to healing, with street parking often available nearby, making it easy for patients to access quality care in a peaceful setting.

• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Traditional East Asian healing technique, often used for musculoskeletal pain, common cold, fever, or heatstroke, to address pain by moving stagnant Qi and Blood, clear heat, and promote tissue recovery.
• Cupping Therapy (Fire Cupping, Sliding Cupping, Stationary Cupping): Utilizing cupping techniques to alleviate musculoskeletal pain (back, shoulder, neck), clear stagnation, support detoxification, and relieve symptoms of common colds or asthma.
• TCM Pulse Diagnosis (Sphygmology): Skilled palpation of the radial artery pulse at three positions and three depths on each wrist to assess the quality, strength, rhythm, and rate, reflecting the health and balance of Qi and Blood in the twelve major organ systems.
• TCM Observation & Palpation Diagnosis: Utilizing traditional TCM observational skills (Wang) and palpation (Qie - beyond just pulse) to gather diagnostic clues about your underlying pattern of imbalance.
• Moxibustion (Moxa Therapy): Gentle and penetrating heat therapy with mugwort to strengthen the body's vital energy, improve circulation, turn breech babies (when applied to a specific point), and relieve chronic pain or fatigue.
• Tui Na (Chinese Therapeutic Massage & Bodywork): Dynamic, hands-on bodywork based on TCM principles of meridians and acupoints to correct structural misalignments, improve circulation, alleviate chronic pain, and restore energetic harmony and balance.
• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.

Note: This list highlights some key services. For a full list of therapies offered by Yves, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in QC and the standards set by The Ordre des acupuncteurs du Québec.

At Kinatex Sports Physio St-Jérôme, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Yves frequently helps patients work towards goals such as:

• Yves believes in a partnership with patients. When feeling tired all the time, experiencing chronic fatigue, or lacking vitality arises, a collaborative TCM plan targets experiencing fewer and less intense headaches or migraines, leading to more pain-free days, enabling a more active lifestyle including cooking and eating a wider variety of healthy foods comfortably and with enjoyment.
• The journey to feeling empowered with practical self-care techniques, such as acupressure, moxibustion for home use, or specific TCM dietary advice when faced with pain, numbness, or tingling running down my leg (like sciatica) can be supported by Yves's expertise in acupuncture and TCM, often leading to a more comfortable and active return to pastimes like engaging in gentle exercises like Tai Chi, Qigong, or yoga with improved balance, flexibility, and energy flow.
• Through the gentle yet powerful methods of TCM, Yves assists patients with circulatory problems, feeling cold often, or having cold hands and feet in reaching accelerated recovery from sports injuries or repetitive strains, and a quicker, safer return to activity, fostering a return to beloved activities like maintaining their balance and stability while walking on uneven ground or trails.
• If feeling stressed out, anxious, overwhelmed, or panicky most of the time is preventing you from fully enjoying resuming their weightlifting routine at the gym safely, Yves offers skilled acupuncture and TCM care. Treatment focuses on enjoying consistently more restful, deeper, and restorative sleep patterns, waking up refreshed, often utilizing acupuncture, herbal remedies (if R.TCMP), and lifestyle advice to help you regain balance and function.

Your personalized TCM treatment plan, developed with Yves, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Yves practices at Kinatex Sports Physio St-Jérôme, situated in the Downtown Saint-Jérôme, Saint-Antoine Sector neighborhood. The clinic is conveniently located near Cégep de Saint-Jérôme and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic offers a serene environment conducive to healing, with street parking often available nearby, making it easy for patients to access quality care in a peaceful setting.

Approximately how many Acupuncture/TCM sessions will I need and how often?

The number and frequency of sessions required varies greatly depending on the nature of your condition (whether it's acute or chronic), its severity, how long you've had the issue, your overall health, and your individual response to treatment. For acute conditions, a few sessions (e.g., 1-3 times per week for 1-2 weeks) may bring significant relief. For chronic or more complex issues, a longer course of treatment (e.g., 6-12 weekly or bi-weekly sessions) is often necessary to achieve lasting results, followed by maintenance sessions as needed. Your Registered Acupuncturist will discuss a proposed treatment plan, including frequency and estimated duration, after your initial assessment and will continually re-evaluate your progress.

What is Acupuncture and how can it help me?

Acupuncture is a key component of Traditional Chinese Medicine (TCM) that involves the insertion of very fine, sterile needles into specific points on the body called acupoints. According to TCM theory, this helps to stimulate and balance the flow of Qi (vital energy) along pathways known as meridians. Acupuncture can help by reducing pain, alleviating stress and anxiety, improving sleep, regulating bodily functions (like digestion and hormones), boosting the immune system, and promoting overall well-being by encouraging the body's natural healing abilities.

Do I need a doctor's referral to see a Registered Acupuncturist in QC?

Patients in Quebec can typically see a Registered Acupuncteur (Ac.) or Registered TCM Practitioner (R.TCMP) directly without a physician's referral (direct access). However, it is important to check if your private or extended health insurance plan requires a referral for reimbursement, as policies vary. While a referral is not legally mandatory, consulting your insurance provider can help ensure coverage for your treatments.

Is there anything I should do to prepare for or after an acupuncture session?

Before your acupuncture session, it's advisable to have a light meal or snack about 1-2 hours prior; avoid coming on an empty stomach or immediately after a heavy meal. Wear loose, comfortable clothing that allows easy access to your arms, legs, and abdomen. It's best to avoid caffeine or alcohol just before treatment. After your session, it’s recommended to rest if needed, stay well-hydrated, and avoid strenuous activity for a few hours. Some individuals may feel relaxed or sleepy, while others may feel energized. Pay attention to how you feel and report any significant changes to your practitioner during your follow-up visits.

Does acupuncture hurt? Are the needles safe?

Acupuncture needles are extremely fine, sterile, and single-use, often not much thicker than a human hair. Their insertion is usually painless or feels like a tiny prick, much less than an injection. Once inserted, you may experience sensations such as a dull ache, warmth, tingling, or a feeling of heaviness, which are signs that the Qi is being affected. Most patients find acupuncture to be relaxing and calming. Safety is a priority; only sterile, disposable needles are used. Always communicate with your practitioner if you experience any discomfort during treatment.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic health system based on ancient principles that aim to restore balance and harmony within the body. A Registered Acupuncturist will evaluate your overall health, often using tongue and pulse diagnosis, to identify patterns of imbalance. Treatments may include acupuncture, herbal medicine, cupping, moxibustion, and lifestyle recommendations to support your body's natural healing process.

Are Acupuncture and Traditional Chinese Medicine services covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in private clinics are generally not covered by RAMQ in Quebec. Patients usually pay out-of-pocket. It's advisable to check with your private or extended health insurance plan, as many provide some coverage for treatments by registered practitioners, though coverage levels vary.

What are Qi and Meridians in TCM?

**Qi** is the vital energy or life force that animates the body and sustains health. **Meridians** are channels that carry Qi and Blood throughout the body, connecting organs and tissues. When the flow of Qi is blocked, deficient, or excessive, imbalances occur, which can lead to illness or pain. Acupuncture and other TCM therapies aim to restore the smooth flow of Qi within these meridians, promoting optimal health.

Kinatex Sports Physio St-Jérôme
256, rue de Montigny, bureau 101
Saint-Jérôme, QC, J7Z 5P9

Phone: (450) 431-6363

Yves Tremblay is regulated by the Professional Code (Quebec) in QC and is a registered member of The Ordre des acupuncteurs du Québec.

Registration Number: A-035-14

Registration can typically be verified with The Ordre des acupuncteurs du Québec.

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.