Zachary Weber – Physiotherapist | Westmount, QC

Zachary Weber is a dedicated Physiothérapeute practicing at Action Sport Physio (Centre-Ville) in Westmount, QC. Zachary is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). His approach focuses on addressing a wide range of musculoskeletal, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Zachary specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, with a focus on helping athletes of all levels—recreational to elite—return to their sport safely, optimize performance, and prevent future injuries.

With a strong foundation in evidence-based practice, Zachary has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. His clinical experience is complemented by a commitment to ongoing professional development, ensuring that patients receive the most current and effective treatment strategies tailored to their individual needs. Zachary’s patient-centric philosophy emphasizes collaboration, education, and empowerment, guiding each patient through their recovery journey with personalized care plans designed to restore optimal function and performance.

Fluent in both English and French, Zachary communicates clearly and effectively with a diverse patient population. His practice philosophy is rooted in a collaborative approach, working closely with patients to achieve their movement and functional goals. Zachary’s dedication to continuous learning and professional excellence ensures that each individual benefits from compassionate, innovative, and evidence-based physiotherapy care.

Zachary Weber provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Zachary can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.

Note: This list highlights some key services offered by Zachary. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Action Sport Physio (Centre-Ville), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Zachary frequently helps patients work towards goals such as:

• Tired of knee pain, especially when going up/down stairs or after a run interfering with carrying a backpack or shoulder bag comfortably? Zachary uses a blend of physiotherapy techniques to help you achieve feeling more energetic and less weighed down by physical discomfort and regain your freedom of movement.
• For those whose infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) has made participating in light recreational activities like bowling or mini-golf seem like a distant memory, Zachary's physiotherapy care offers a clear path toward improved coordination for complex movements and fine motor tasks. Effective, evidence-based treatments can be instrumental in helping you get back to participating in light recreational activities like bowling or mini-golf with greater comfort and renewed confidence.
• When persistent dizziness that isn't a spinning vertigo but makes me feel unsteady is limiting your lifestyle and preventing you from doing cycling longer distances with your cycling club, physiotherapy with Zachary can help you work towards feeling empowered to take control of their physical health journey. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Zachary, will be designed to help you reach your specific functional and wellness objectives.

Located in the heart of Westmount, Zachary's practice at Action Sport Physio (Centre-Ville) is situated within a modern, private clinic in the central Westmount neighborhood. The clinic's convenient location provides easy access for patients coming from surrounding areas and is positioned near various community services and pharmacies. It is well-connected via local public transit routes, making it accessible for those relying on buses or trains. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly through a process known as "direct access," meaning a referral from a physician is not legally required to see a physiotherapist. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment to understand any specific requirements.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and apply therapeutic interventions independently. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or creating treatment plans independently. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Approximately how many physiotherapy sessions will I need?

The number of sessions varies based on individual needs and conditions. After an initial comprehensive assessment, Zachary will provide an estimate tailored to your specific goals. Progress reviews are regular, and treatment plans are adjusted accordingly to ensure optimal recovery.

What should I expect during my first physiotherapy appointment?

During your first appointment, Zachary will conduct a detailed evaluation, including discussion of your symptoms, medical history, and goals. A physical assessment will follow to identify the cause of your condition. You will then collaborate with Zachary to set treatment goals and outline a plan, which may include education, exercises, or hands-on techniques to start your recovery.

Is there parking available at or near Action Sport Physio (Centre-Ville)?

Yes, there is ample free patient parking available directly in front of and beside the clinic. Look for designated patient spots. Additional parking options include metered street parking on nearby streets or a paid public parkade located within a short walking distance. Please check local signage for restrictions.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not provide coverage for physiotherapy services in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received in public hospitals or CLSCs may be covered under specific conditions, but private outpatient physiotherapy usually is not. It is recommended to verify your coverage with RAMQ and review your private insurance plans for potential reimbursement.

Action Sport Physio (Centre-Ville)
4150, Rue Sainte-Catherine O, bureau 400
Westmount, QC H3Z 2Y5

Phone: (514) 939-1444 | Website: https://actionsportphysio.com/fr/physiotherapie-centre-ville-montreal

Zachary Weber is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.