Zafira Ismail Bhimani – Physiotherapist | Hamilton, ON

Zafira Ismail Bhimani is a dedicated Physiotherapist. Practicing at Thrive Physiotherapy in Hamilton, ON, Zafira Bhimani is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Zafira Bhimani's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Zafira Bhimani serves patients of all ages, from infants to seniors.

Zafira Ismail Bhimani completed their degree in Physiotherapy from Padmashree Dr. D. Y. Patil University (Graduating Class of 2014). With extensive clinical experience, Zafira Bhimani is committed to ongoing professional development and evidence-based physiotherapy practices. Zafira Bhimani has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Zafira Bhimani's practice philosophy centers on promoting preventative care and long-term wellness for the Hamilton community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Zafira Bhimani offers consultations in English, Hindi.

Zafira Ismail Bhimani provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Lower back issues that restrict your ability to bend, lift, sit for long periods, or enjoy your usual activities without discomfort.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Guiding your rehabilitation journey after ACL or other ligament surgery, from early post-operative care to advanced sport-specific training and return-to-play testing.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Zafira Bhimani can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services. For a full list of therapies offered by Zafira Bhimani, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Thrive Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Zafira Bhimani frequently helps patients work towards goals such as:

• Zafira Bhimani believes that everyone deserves to move well and feel their best. If clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk is hindering your ability to competing effectively in their curling league games, a personalized plan focusing on achieving their specific mobility goals, whether big or small can make all the difference.
• Zafira Bhimani frequently assists patients in overcoming the effects of swelling in my arm or leg, possibly lymphedema, after surgery or treatment. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets experiencing significant pain relief, allowing for a more comfortable daily life and supports your enthusiastic engagement in desired activities like getting on and off the floor with ease.
• Discover how physiotherapy with Zafira Bhimani can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on enjoying less stiffness in the mornings and throughout the day, enabling a joyful return to the activities you love, such as performing self-care tasks like hair washing or reaching their back.
• Patients often come to Zafira Bhimani feeling defeated by recovering from a burn and needing help with scar mobility and movement. With a supportive and targeted physiotherapy approach, achieving improved overall mobility, making it easier to navigate their home and community and resuming simply being able to get through a workday without constant pain interruptions becomes a realistic and attainable goal.

Your personalized physiotherapy plan, developed with Zafira Bhimani, will be designed to help you reach your specific functional and wellness objectives.

Zafira Bhimani practices at Thrive Physiotherapy, situated in the Durand, Kirkendall South neighborhood of Hamilton. The clinic is conveniently located near Ancaster Mill (Ancaster) and is accessible via Hamilton Street Railway (HSR). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your insurance policy before your appointment.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What are Thrive Physiotherapy's operating hours?

Thrive Physiotherapy is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website for the most current hours and specific practitioner availability.

Does Thrive Physiotherapy offer direct billing to private insurance companies?

Thrive Physiotherapy offers direct billing for most major private insurance companies. Please bring your insurance card and policy details to your appointment. However, always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage.

What types of conditions do Physiotherapists at Thrive Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Thrive Physiotherapy
237 Locke St. South
Hamilton, ON, L8P 4T4

Phone: (905) 524-0000

Zafira Ismail Bhimani is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX76

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=05ac2145-510e-ef11-9f89-6045bd5ea901

Always consult with your primary healthcare provider before starting any new treatment program.