Zeel Nirav Shah – Physiotherapist | Ancaster, ON

Zeel Nirav Shah is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Precision Physiotherapy Ancaster in Ancaster, ON, Zeel Nirav Shah is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Zeel Nirav Shah's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Zeel Nirav Shah serves patients of all ages, from infants to seniors.

Zeel Nirav Shah completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2022). With clinical experience, Zeel Nirav Shah is committed to ongoing professional development and evidence-based physiotherapy practices. Zeel Nirav Shah has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Zeel Nirav Shah embraces a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Ancaster community through proactive physiotherapy; a collaborative approach, working with patients to achieve their movement and functional goals. Zeel Nirav Shah offers consultations in English, Gujarati, Hindi.

Zeel Nirav Shah provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Arthritis

• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Zeel Nirav Shah can assess your needs.

• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services. For a full list of therapies offered by Zeel Nirav Shah, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Precision Physiotherapy Ancaster, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Zeel Nirav Shah frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Zeel Nirav Shah's clinic, common concerns like that grinding or crunching feeling in my knee or shoulder are thoroughly assessed and addressed with the objective of returning to their workout routine with greater confidence and better performance. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like resuming their weightlifting routine at the gym safely.
• Zeel Nirav Shah frequently assists patients in overcoming the effects of difficulty coordinating my movements, feeling clumsy. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets being active again without the constant worry of pain or re-injury and supports your enthusiastic engagement in desired activities like participating in light recreational activities like bowling or mini-golf.
• Rediscover your ability to hitting the slopes for a full day of skiing or snowboarding in winter without the constant burden of tendonitis pain flaring up in my shoulder, knee, elbow, or foot. Zeel Nirav Shah focuses on evidence-based treatment plans that lead to improved performance in work-related physical demands, integrating various therapeutic techniques for optimal and lasting results.
• Dealing with the ongoing challenges of wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night? Zeel Nirav Shah works collaboratively with patients to reach the goal of greater ease with dressing, bathing, and other self-care activities. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as returning to a specific physical hobby they had to give up due to pain.

Your personalized physiotherapy plan, developed with Zeel Nirav Shah, will be designed to help you reach your specific functional and wellness objectives.

Zeel Nirav Shah practices at Precision Physiotherapy Ancaster, a physiotherapy clinic in the central Ancaster neighborhood of Ancaster. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Is there parking available at or near Precision Physiotherapy Ancaster?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Precision Physiotherapy Ancaster or your Physiotherapist directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It's crucial to check your insurance policy's specific requirements before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage in private clinics.

How can I book an appointment at Precision Physiotherapy Ancaster?

You can book an appointment by calling the clinic directly at (905) 648-2626 during business hours. The reception team can assist you in finding a suitable appointment time.

Precision Physiotherapy Ancaster
323 Wilson St E, Unit B3
Ancaster, ON, L9G 4A8

Phone: (905) 648-2626

Zeel Nirav Shah is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX40

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=8a744201-e345-ef11-a316-002248ae550e

Always consult with your primary healthcare provider before starting any new treatment program.