Zhdania Wawruch – Physiotherapist | Barrie, ON

Zhdania Wawruch is a dedicated Physiotherapist (Resident Physiotherapist). Practicing at Royal Victoria Regional Health Centre in Barrie, ON, Zhdania Wawruch is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Zhdania Wawruch's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Zhdania Wawruch serves patients of all ages, from infants to seniors.

Zhdania Wawruch completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2022). With clinical experience, Zhdania Wawruch is committed to ongoing professional development and evidence-based physiotherapy practices. Zhdania Wawruch has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Zhdania Wawruch employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Barrie community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Zhdania Wawruch offers consultations in English, Ukrainian.

Zhdania Wawruch provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Sharp or burning pain on the outer side of the knee that often starts gradually and worsens with continued activity, sometimes radiating up the thigh or down the leg.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.

Back Neck Pain

• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Zhdania Wawruch can assess your needs.

• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.

Note: This list highlights some key services. For a full list of therapies offered by Zhdania Wawruch, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Royal Victoria Regional Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Zhdania Wawruch frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of that nagging tennis elbow (or golfer's elbow) that flares up with activity? Zhdania Wawruch works collaboratively with patients to reach the goal of being active again without the constant worry of pain or re-injury. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing the physical demands of their job without constant pain.
• Many individuals seek help from Zhdania Wawruch, their physiotherapist, when sharp pain shooting down my leg, feeling a lot like sciatica starts impacting daily life. Through a personalized physiotherapy plan, they often achieve resuming gardening, hobbies, or household tasks without strain or discomfort, empowering them to joyfully return to activities like playing actively and roughhousing with their young kids or grandkids.
• Struggling with the frustration of recovering from surgery to my hand or wrist? Zhdania Wawruch develops individualized physiotherapy programs specifically aimed at achieving greater confidence when walking, standing, or navigating challenging environments. This is key to helping you get back to doing hitting the slopes for a full day of skiing or snowboarding in winter with confidence and significantly reduced discomfort.
• Physiotherapy with Zhdania Wawruch can be a transformative turning point for those affected by recovering my strength and mobility after a knee or hip replacement surgery. The shared goal is achieving understanding how to prevent future flare-ups and manage their condition long-term, paving the way for you to enjoy maintaining an upright posture while working on their computer for hours and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Zhdania Wawruch, will be designed to help you reach your specific functional and wellness objectives.

Zhdania Wawruch's practice is located at Royal Victoria Regional Health Centre in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near Five Points Theatre and is accessible via Barrie Transit. Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

What is Royal Victoria Regional Health Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Royal Victoria Regional Health Centre
201 Georgian Dr.
Barrie, ON, L4M 6M2

Phone: (705) 728-9802

Zhdania Wawruch is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX16

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=17fedaa9-45af-ef11-8a69-002248b08e41

Always consult with your primary healthcare provider before starting any new treatment program.