Dr. Erika Jane Schimek is a dedicated Naturopathic Doctor, ND. Practicing at Wolbeck Health Centre in Barrie, ON, Dr. Schimek is committed to providing high-quality, patient-centered naturopathic care, adhering to the standards set by the College of Naturopaths of Ontario.
Dr. Schimek's role involves providing comprehensive naturopathic care for a broad spectrum of health concerns in individuals of all ages, from infants to seniors. Her approach emphasizes prevention, management of chronic conditions, and support during acute illnesses through a holistic and individualized framework. Core therapies such as clinical nutrition, botanical medicine, and lifestyle counseling form the foundation of her practice, tailored to each patient's unique needs.
Having completed her ND, Dr. Schimek is dedicated to ongoing professional development and evidence-informed practice. She has developed a particular interest in general naturopathic practice, continuously expanding her skills and knowledge base. Her practice philosophy revolves around a patient-centered approach that prioritizes treating the whole person, addressing root causes, utilizing the healing power of nature, and employing gentle, minimally invasive therapies. Dr. Schimek offers consultations primarily in English, ensuring clear and effective communication with her patients.
Dr. Erika Jane Schimek provides skilled naturopathic care for a variety of health concerns, including but not limited to:
Digestive Health
- Food Sensitivities & Intolerances: Identifying and managing adverse reactions to certain foods through elimination diets, testing, and gut-healing protocols.
- Irritable Bowel Syndrome (IBS) & Functional Bowel Disorders: Holistic support for improving gut health, reducing inflammation, and restoring normal bowel function in individuals with IBS.
Immune Allergy Skin
- Allergies & Hay Fever (Seasonal or Environmental): Supporting your body's ability to cope with allergens through nutritional changes, herbal remedies, and gut health optimization.
- Eczema, Psoriasis & Acne: Addressing underlying causes of chronic skin conditions like eczema, psoriasis, and acne, such as gut health, inflammation, and dietary triggers.
- Chronic Fatigue Syndrome (CFS/ME) & Fibromyalgia Support: Naturopathic management of widespread pain, profound fatigue, and other symptoms associated with CFS/ME and fibromyalgia.
- Autoimmune Condition Support (General): A holistic approach to support immune health and improve well-being for those living with autoimmune challenges.
Hormone Endocrine
- Premenstrual Syndrome (PMS) & Menstrual Irregularities: Balancing hormones and reducing inflammation to improve comfort and predictability of your monthly cycle.
- Menopausal Symptom Management: Natural relief from common menopausal symptoms such as hot flashes, night sweats, mood changes, sleep disturbances, and vaginal dryness.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Schimek can assess your needs.
- Men's Health Support: Personalized care for men focusing on prevention and natural treatments for common health concerns.
- Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
- Women's Health & Hormone Balancing: Natural approaches to balancing hormones and supporting female reproductive health through all stages of life.
- Detoxification Support: Supporting your body's ability to cleanse and heal through safe and effective naturopathic detoxification strategies.
- Pediatric Naturopathic Care (if specialized): A family-centered approach to pediatric wellness, focusing on prevention and natural remedies for your child's health.
Note: This list highlights some key services offered by Dr. Schimek. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.
At Wolbeck Health Centre, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Schimek frequently helps patients work towards goals such as:
- It's truly rewarding for Dr. Schimek to witness patients resolve not being able to to fall asleep or stay asleep through the night and experience significant relief from chronic, often debilitating, headaches/migraines. A holistic naturopathic approach, focusing on your unique constitution, can make a significant difference in your ability to participate in managing shopping trips and carrying bags without excessive fatigue or pain again.
- Naturopathic care with Dr. Schimek can be a transformative turning point for those affected by struggling with anxiety or feeling down more often than not. The shared goal is achieving feeling empowered and in control of their own health, paving the way for you to enjoy standing for longer periods, for example, while cooking or at an event, without discomfort and a more energetic, balanced life.
- Dr. Schimek frequently helps patients overcome dealing with a lot of stress and feeling overwhelmed or burnt out by identifying underlying imbalances. A tailored naturopathic program targeting a significant decrease in their pain levels supports your journey back to health and enthusiastic engagement in desired activities like reducing their reliance on caffeine or sugar for energy boosts.
- Rediscover your ability to maintaining an upright posture while working on their computer for hours with less strain and better focus without the burden of frequent colds or feeling like my immune system is weak. Dr. Schimek focuses on evidence-based naturopathic treatment plans that lead to being able to eat a variety of foods without awful bloating or discomfort afterwards, integrating various therapeutic modalities for optimal and lasting results.
Your personalized naturopathic treatment plan, developed with Dr. Schimek, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.
Dr. Schimek practices at Wolbeck Health Centre, situated in the Downtown Barrie, East Bayfield neighborhood of Barrie. The clinic is conveniently located near Downtown Barrie and is easily accessible via Barrie Transit. Our clinic is accessible, with ample parking generally available close to the entrance for patient convenience.
- Approximately how many Naturopathic sessions will I need?
- The number of Naturopathic sessions required varies greatly depending on the nature and chronicity of your health concerns, your individual health goals, your body's response to treatment, and your commitment to implementing the recommended dietary and lifestyle changes. Your Naturopathic Doctor will discuss a proposed treatment frequency and estimated timeline after your initial assessment and will continually re-evaluate your progress with you.
- Are Naturopathic treatments safe?
- When provided by a qualified and licensed/registered Naturopathic Doctor, Naturopathic treatments are generally very safe. They prioritize using therapies with a low risk of side effects and are trained to recognize situations where a treatment might not be suitable for an individual. Open communication with your Naturopathic Doctor about your health and any other treatments you're receiving is key to ensuring safety.
- Do I need a doctor's referral to see a Naturopathic Doctor in ON?
- In Ontario, patients can typically see a Naturopathic Doctor (also called Naturopathe) directly without a physician's referral (direct access). However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first visit to ensure coverage.
- What kind of lab testing might a Naturopathic Doctor recommend?
- A Naturopathic Doctor may utilize both conventional and specialized lab tests. Conventional tests (like those your MD might order) can include standard blood panels (CBC, cholesterol, blood sugar, iron, etc.), urinalysis, and thyroid hormone testing. Specialized or functional tests might include comprehensive hormone panels (saliva, urine, or blood), food sensitivity testing (e.g., IgG), comprehensive digestive stool analysis, organic acid testing, or heavy metal testing. The specific tests recommended will depend on your individual health concerns and history, and are used to gain deeper insights into your body's functioning and guide treatment.
- What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?
- Some Naturopathic Doctors pursue additional certifications for specialized therapies. Examples include Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly, prolotherapy for chronic joint and ligament pain by stimulating natural healing, or advanced acupuncture techniques. Availability varies, so inquire if interested in a specific therapy.
- What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?
- Both Naturopathic Doctors and Medical Doctors are healthcare providers, but their approaches and scopes differ. MDs primarily focus on diagnosing and treating diseases using conventional methods like pharmaceuticals and surgery. Naturopathic Doctors emphasize prevention and natural therapies to support the body's self-healing abilities, often seeking the root cause of illness. They may employ treatments such as clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. Collaboration between the two can provide comprehensive care. The regulation and scope of practice for Naturopathic Doctors vary by province.
- What should I expect during my first Naturopathic appointment?
- Your initial appointment generally lasts 60 to 90 minutes, during which your Naturopathic Doctor will take a detailed health history, including current concerns, medical history, diet, lifestyle, stress, sleep, and environmental exposures. A physical exam may be performed. The goal is to understand your overall health and identify root causes. Together, you will develop a personalized treatment plan, which may include dietary and lifestyle modifications, supplements, herbal remedies, and further testing if needed.
- Is Naturopathic Medicine covered by OHIP in ON?
- Naturopathic services provided by a licensed Naturopathic Doctor in a private clinic are generally not covered by the Ontario Health Insurance Plan (OHIP). Patients usually pay out-of-pocket, but many private or extended health insurance plans do offer coverage. It's recommended to verify with your insurance provider about specific coverage and reimbursement options.
Wolbeck Health Centre
160 Bayfield St
Barrie, ON, L4M 3B5
Phone: (705) 737-4711
Dr. Erika Jane Schimek is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.
Registration Number: 2673
Registration can typically be verified with the College of Naturopaths of Ontario.
Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.