Dr. Jocelyn A. Hayes – Chiropractor | Waterloo, ON

Dr. Jocelyn A. Hayes is a dedicated Chiropractor practicing at Jocelyn Hayes DC in Waterloo, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Hayes specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Her approach is holistic, emphasizing the importance of understanding the connection between the spine, nervous system, and general health. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual’s unique needs and health goals.

She completed her Doctor of Chiropractic degree from the University of Western States. With extensive clinical experience, Dr. Hayes is dedicated to ongoing professional development and stays current with evidence-based chiropractic practices. Her focus on continuous learning allows her to incorporate the latest techniques and research into her practice, ensuring patients receive effective and up-to-date treatment.

Dr. Hayes’s practice philosophy centers on empowering her patients through education and proactive health strategies. She believes in fostering a collaborative relationship, where patients are actively involved in their care plans. Her holistic approach considers the whole person—addressing physical, emotional, and lifestyle factors—to promote long-term health. She offers care in English, ensuring clear communication and understanding during every appointment.

Dr. Jocelyn A. Hayes provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
• IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.

Specific Populations & Injury Types

• Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.

Shoulder, Arm & Hand Conditions

• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Hayes can assess your needs.

• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Comprehensive Chiropractic Examination: Complete neuromusculoskeletal evaluation to identify biomechanical issues, nerve interferences, and areas of dysfunction.
• Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
• Postural Assessment & Correction Planning: Identifying postural faults and creating a plan to address them through ergonomic advice and corrective exercises.
• Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
• Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Hayes. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Jocelyn Hayes DC, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Hayes frequently helps patients work towards goals such as:

• Many individuals visit Dr. Jocelyn because they are tired of dealing with trouble sleeping soundly due to discomfort or pain. Through a personalized chiropractic care plan, they often find they can achieve experiencing significant relief from nagging lower back pain and get back to enjoying important activities like playing actively with your young kids in the park again.
• Experience the significant benefit of a marked decrease in episodes of dizziness or vertigo, leading to greater confidence if you're dealing with elbow tendonitis from overuse. Dr. Jocelyn helps patients regain their ability to fully participate in activities like participating fully in your weekly adult soccer league game through focused and gentle chiropractic treatments.
• Getting back to managing all your household chores like vacuuming, mopping, and laundry pain-free after struggling with pressure headaches almost daily is a frequent aspiration for patients at Dr. Jocelyn's clinic. A dedicated care plan often leads to reduced inflammation and swelling in affected joints, promoting comfort and a return to a more active life.
• Patients often share how that pinched nerve feeling shooting down my arm/leg affected their ability to spending hours gardening and landscaping without pain the next day. With Dr. Jocelyn's help and a focus on relying less on pain medication and more on their body's natural healing, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Hayes, will be designed to help you reach your specific functional and wellness objectives.

Dr. Hayes's practice at Jocelyn Hayes DC is situated in the Waterloo North neighborhood, specifically in the Lakeshore North and Conservation Meadows area of Waterloo. The clinic is conveniently located near the Perimeter Institute for Theoretical Physics, making it accessible for professionals and residents alike. Patients can easily reach the clinic via Grand River Transit (GRT), including bus and ION Light Rail services. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do chiropractors only treat back pain?

While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of other neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and examination. Your Chiropractor will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, your Chiropractor will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. Patients are advised to check their private insurance for coverage details.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. Patients should verify the requirements of their individual insurance policies.

Do chiropractors provide exercises or stretches?

Definitely. While adjustments are a core part of chiropractic care, most chiropractors also incorporate rehabilitative exercises and stretches into their treatment plans. These are designed to support the effects of your adjustments, correct muscle imbalances, and empower you to manage your condition effectively.

Jocelyn Hayes DC
106 Foamflower Place
Waterloo, ON N2V 0G9

Phone: (519) 577-5623

Dr. Jocelyn A. Hayes is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5530/10/595d5ea965a9f0df10fcfb46

Always consult with your primary healthcare provider before starting any new treatment program.