Nicholas Kudo – Physiotherapist | Dollard-des-Ormeaux, QC

Nicholas Kudo is a dedicated Physiothérapeute. Practicing at Catalyst Santé Inc. in Dollard-des-Ormeaux, QC, Nicholas is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. His approach emphasizes comprehensive assessment and individualized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall mobility.

Nicholas's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and post-operative rehabilitation. He specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring care to help athletes of all levels—recreational and elite—return to their sport safely, optimize performance, and prevent future injuries. His services are available to older children (5+), adolescents, adults, and seniors, ensuring a broad spectrum of patient needs are met with professional expertise.

With a solid educational foundation and ongoing professional development, Nicholas has developed skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy. He is committed to evidence-based practices, promoting preventative care and long-term wellness for the Dollard-des-Ormeaux community. Nicholas's practice philosophy revolves around a collaborative approach, working closely with patients to achieve their movement and functional goals. He is fluent in French and English, ensuring effective communication with a diverse patient population.

Nicholas Kudo provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Damage to the body's movement system, including issues like joint inflammation, ligament tears, or muscle overstretching, often requiring physiotherapy for optimal recovery.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nicholas can assess your needs.

• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services offered by Nicholas. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Catalyst Santé Inc., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nicholas frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Nicholas's clinic, common concerns like awful foot pain first thing in the morning, like I'm walking on glass (plantar fasciitis) are thoroughly assessed and addressed with the objective of improved coordination for complex movements and fine motor tasks. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like setting up and taking down equipment for hobbies or sports.
• Nicholas believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to running your usual 5k route without knee pain, a personalized plan focusing on waking up feeling more refreshed with considerably less pain and stiffness can make all the difference.
• The path to recovery from that 'pins and needles' feeling that won't go away and achieving successfully integrating safe movement strategies into their daily routines for walking your children to school or the park often starts with expert guidance. Nicholas, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Nicholas, will be designed to help you reach your specific functional and wellness objectives.

Nicholas's practice at Catalyst Santé Inc. is situated in the heart of the central Dollard-des-Ormeaux neighborhood. The clinic is conveniently located within a private facility that is easily accessible for patients from the surrounding community. It is positioned near local amenities such as community services and pharmacies, making it a convenient choice for those seeking physiotherapy care. The clinic is accessible via multiple public transit routes, ensuring ease of access for patients traveling from various parts of the area. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally access physiotherapy services through direct access, meaning a referral from a doctor is not legally required to see a Physiothérapeute. However, some private or extended health insurance plans may require a physician's referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or use private insurance for coverage. Some exceptions exist for care received directly within a hospital or CLSC, but for outpatient private physiotherapy, coverage is usually limited. It is recommended to verify your eligibility with RAMQ and consult your private insurance plans for coverage options.

Is physiotherapy treatment supposed to be painful?

While some techniques may cause mild discomfort or a temporary increase in soreness, physiotherapy should not be excessively painful or intolerable. Nicholas will discuss what sensations to expect and will adjust treatment intensity accordingly, ensuring your comfort while still providing effective therapy. Open communication about your comfort level is essential throughout your sessions.

What is physiotherapy and how can it help me?

Physiotherapy helps individuals restore and improve their movement, reduce pain, and enhance overall function. Whether dealing with injuries, chronic conditions, post-surgical recovery, or mobility challenges, Nicholas will develop a personalized treatment plan utilizing exercises, manual therapy, and education to help you achieve your activity and wellness goals.

Is there parking available at or near Catalyst Santé Inc.?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additional street parking may be available on nearby streets, and a paid public parkade is located within walking distance. Please check local signage for parking restrictions.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, granting them the autonomy to assess patients, make diagnoses, and develop comprehensive treatment plans. They can perform advanced procedures if qualified. A Technologue en physiothérapie holds a college diploma (DEC) and focuses on implementing treatment plans, assisting with exercises, applying modalities, and reporting progress under supervision, playing a vital role in patient care.

Catalyst Santé Inc.
475, Avenue Westminster
Dollard-des-Ormeaux, QC H9G 2S3

Phone: (514) 421-2324

Nicholas Kudo is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.