About
Valérie Houde is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CSSS Cléophase-Claveau (Ct hospitalier) in La Baie, QC, Valérie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Valérie’s approach emphasizes a comprehensive understanding of each patient’s unique needs, ensuring tailored interventions that promote optimal health outcomes. She serves adults and seniors, helping them regain mobility, reduce pain, and enhance their quality of life through evidence-based physiotherapy practices.
Valérie Houde completed her degree in Physiotherapy. With clinical experience, Valérie is committed to ongoing professional development and evidence-based physiotherapy practices. She has developed skills and a particular interest in therapeutic exercise instruction, modality application, and patient monitoring. Her dedication to continuous learning ensures that her patients benefit from the latest techniques and interventions, fostering a safe and effective rehabilitation process.
Her practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and empowering patients through clear education about their condition and practical self-management strategies for lasting results. Valérie is fluent in French, facilitating clear communication and ensuring her patients fully understand their treatment options and progress.
Valérie Houde provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
- Muscle Strains and Tears: Damage or tearing of muscle fibers, ranging from a mild overstretch (Grade 1 strain) to a partial or complete rupture (Grade 2 or 3 tear), typically caused by sudden forceful contraction, excessive stretch, or direct trauma.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Valérie can assess your needs.
- Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
- General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
Note: This list highlights some key services offered by Valérie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At CSSS Cléophase-Claveau (Ct hospitalier), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Valérie frequently helps patients work towards goals such as:
- Don't let feeling like my joints are just 'wearing out' and getting harder to move dictate what you can and cannot do. Valérie offers physiotherapy solutions aimed at the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, helping you reclaim cycling longer distances with your cycling club and enjoy a more functional life.
- The journey to the ability to manage symptoms independently if they occasionally recur when faced with persistent pain or weakness that’s stopping me from enjoying my favorite hobbies is made smoother and more effective with Valérie's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like performing tasks requiring fine motor skills and dexterity with ease.
- With Valérie's help, managing trying to get back to my best after a frustrating sports injury to achieve feeling empowered to take control of their physical health journey becomes a clear journey, allowing patients to confidently re-engage with life and activities like dancing the night away at social events and family celebrations.
Your personalized physiotherapy plan, developed with Valérie, will be designed to help you reach your specific functional and wellness objectives.
Valérie practices at CSSS Cléophase-Claveau (Ct hospitalier), situated in a central location within La Baie’s vibrant neighborhood of La Baie. This public healthcare facility offers accessible services in a convenient setting, close to community resources, pharmacies, and other essential services. Easily reachable via local public transit routes, the clinic ensures that patients can attend appointments with minimal difficulty. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- What should I expect during my first physiotherapy appointment?
- During your first visit, the Physiotherapy Technologist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, physiotherapy services provided in private clinics are generally not covered by RAMQ. Patients typically pay out-of-pocket or through private insurance plans. However, physiotherapy received directly within public hospitals or CLSCs may be covered if it meets specific criteria. It is advisable to verify eligibility directly with RAMQ and consult your private insurance for coverage details.
- How long do physiotherapy appointments typically last?
- Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapy Technologist.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- Patients in Quebec can typically see a Physiotherapy Technologist directly without a physician's referral (known as direct access). However, while a referral is not legally required to *see* the professional, some private or extended health insurance plans might require a physician’s referral for reimbursement purposes. It is recommended to check your insurance policy details prior to your appointment.
- Can physiotherapy help prevent injuries or recurring pain?
- Yes, physiotherapy plays a significant role in injury prevention and managing recurring pain. Valérie can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.
CSSS Cléophase-Claveau (Ct hospitalier)
1000, Rue Dr. Desgagm
La Baie, QC G7B 3M9
Phone: (581) 235-2744
Valérie Houde is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.