Suzanne Chamberland

Suzanne Chamberland provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Common joint injuries in athletes affecting stability, causing immediate pain, swelling, bruising, and functional loss, often requiring a structured rehabilitation program.

Pediatric

• Congenital Muscular Torticollis / Plagiocephaly (Flat Head Syndrome): A condition often present at or shortly after birth, where a baby's neck muscle (typically the sternocleidomastoid) is tight or shortened, causing the head to tilt to one side and rotate to the opposite side. Often associated with plagiocephaly (asymmetrical head shape or 'flat head syndrome') due to preferential head positioning.
• Toe Walking (Idiopathic / Habitual): Persistent walking on the toes or balls of the feet in young children, without a known underlying medical or neurological cause (idiopathic toe walking), often developing as a habit after initially learning to walk.
• Pediatric Sports Injuries & Growing Pains (e.g., Osgood-Schlatter, Sever's Disease): Musculoskeletal injuries common in young, growing athletes due to overuse, rapid growth spurts, or acute trauma. Examples include Osgood-Schlatter disease (painful lump below the kneecap), Sever's disease (heel pain), Little League elbow/shoulder, and various sprains or strains.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Suzanne can assess your needs.

• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services offered by Suzanne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At SUZANNE CHAMBERLAND OSTEOPATHE, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Suzanne frequently helps patients work towards goals such as:

• Discover how physiotherapy with Suzanne can help you move beyond persistent dizziness that isn't a spinning vertigo but makes me feel unsteady. The focus is on waking up feeling more refreshed with considerably less pain and stiffness, enabling a joyful return to the activities you love, such as sleeping soundly through the night without being woken by pain or discomfort.
• Many find that soreness and tightness in my Achilles tendon, especially after exercise significantly impacts their ability to enjoying long, challenging hikes on weekends again. Suzanne helps patients target being active again without the constant worry of pain or re-injury with physiotherapy, making a return to these activities possible.
• It's truly rewarding for Suzanne to witness patients conquer trouble performing repetitive tasks at work without pain and experience a feeling of being 'unstuck' and more supple. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in maintaining your balance and stability while walking on uneven ground or trails again.

Your personalized physiotherapy plan, developed with Suzanne, will be designed to help you reach your specific functional and wellness objectives.

Suzanne's practice at SUZANNE CHAMBERLAND OSTEOPATHE is situated in a clinic in the central Morin-Heights neighborhood of Morin-Heights. This private clinic facility is conveniently located near local community services and pharmacies and is accessible via local public transit routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie, on the other hand, has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with their exercises, applying modalities, and reporting progress back to the supervising professional.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If SUZANNE CHAMBERLAND OSTEOPATHE offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services performed in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private outpatient physiotherapy services are usually not included. It is advisable to verify your eligibility directly with RAMQ and check your private insurance coverage for physiotherapy.

Does SUZANNE CHAMBERLAND OSTEOPATHE offer direct billing to private insurance companies?

Yes, SUZANNE CHAMBERLAND OSTEOPATHE offers direct billing for most major private insurance providers such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and others. Please bring your insurance card and policy details to your appointment. If your insurer is not listed or if you prefer, we can provide detailed receipts for you to submit for reimbursement.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify your insurance policy's requirements before your first visit.

What is SUZANNE CHAMBERLAND OSTEOPATHE's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost or a set amount like $XX may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely painful in a distressing or harmful way. Your Physiothérapeute will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

SUZANNE CHAMBERLAND OSTEOPATHE
35, Rue des Feux-Follets
Morin-Heights, QC J0R 1H0

Phone: (450) 226-8111 | Website: osteopathemorinheights.com

Suzanne Chamberland is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.